Must know facts for losing weight fast in NYC
Body Mass Index (BMI) is calculated by taking a person’s weight and height and is a fairly reliable indicator of body fatness for most people althought it does not measure body fat directly. Research has shown that BMI correlates to direct measures of body fat such as DEXA scan.Body mass index chart for adults
How to intrepret BMI?
|BMI Below 18.5||Underweight|
|BMI 18.5 – 24.9||Normal|
|BMI 25.0 – 29.9||Overweight|
|BMI 30.0 and Above||Obese|
8. Once you lost the weight, make sustainable lifestyle changes that will help you keep the weight off so you can remain thin and slim in NYC!
- 8 free weight loss tips to lose weigth fast in New York or Philadelphia (freeweightlossdoctor.wordpress.com)
- Safe weight loss programs New York City & Philadelphia (phenterminetopiramate.wordpress.com)