insurance weight loss nyc

Free weight loss

If you are searching for ways to lose weight free, you are at the right place.

Before you try to lose weight, you need to first understand what is causing your weight gain?

3 things wrong with our diet

3 things wrong with our diet

Causes of weight gain

Food and Activity
People attain weight when they eat greater calories than they burn thru activity. This imbalance is the best contributor to weight gain.

Environment

The world round us influences our capability to hold a wholesome weight. For example:
Not having place parks, sidewalks, and cheap gyms makes it tough for people to be physically active.
Oversized meals parts expand Americans’ calorie intake, making even greater bodily exercise necessary to hold a healthy weight.
Some humans don’t have get admission to to supermarkets that sell cheap healthy foods, such as fresh fruits and vegetables.
Food advertising encourages humans to purchase unhealthy foods, such as high-fat snacks and sugary drinks.
Acanthosis nigricans of the neck

Acanthosis nigricans of the neck

Genetics

Research suggests that genetics performs a role in obesity. Genes can directly reason obesity in such problems as Prader-Willi syndrome.
Genes additionally may make a contribution to a person’s susceptibility to weight gain. Scientists trust that genes may additionally make bigger a person’s likelihood of becoming chubby however that outdoor factors, such as an considerable meals supply or little physical activity, additionally may additionally be required for a individual to put on excess weight.

Health Conditions and Medications

Some hormone problems may additionally purpose obese and obesity, such as underactive thyroid, Cushing syndrome and polycystic ovary syndrome (PCOS).
Certain drugs additionally can also purpose weight gain, which include some corticosteroids, antidepressants, and seizure medicines.

Stress, Emotional Factors, and Poor Sleep

Some humans devour extra than regular when they are bored, angry, upset, or stressed.
Studies also have found that the much less humans sleep, the extra probably they are to be obese or obese. This is partly due to the fact hormones that are released at some point of sleep manage appetite and the body’s use of energy.

Can a weight loss ketogenic diet help me to lose weight?

Metabolic weight gain?

Do you have excess belly fat?
Do you crave carbs?
Acanthosis Nigricans

Acanthosis Nigricans

How do you treat obesity?

How is obesity treated?
Obesity is treated using one or more of these
strategies:
„ a diet low in calories
„ increased physical activity
„ behavior therapy
„ prescription medications
„ weight-loss surgery

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan. Learn more…

Sheapshead Bay Brooklyn Weight Loss

Sheapshead Bay is a bay separating the mainland of Brooklyn, New York City, from the eastern portion of Coney Island with a population of 123,181 people.

What percent of the residents of the Sheapshead Bay area of the borough of Brooklyn are overweight or obese?

W8MD weight loss

W8MD weight loss

While the statistics for the individual borough are not available, it is safe to assume that the residents of Sheapshead Bay are similar to the rest of the residents of Brooklyn. In the city of New York, adult obesity rate is currently 25.7%, up from 17.1% in 2000 and from 9.3% in 1990. The borough of Brooklyn has an adult obesity rate of 26.3 percent. Approximately one in four adults in Brooklyn is estimated to be obese and at risk for health risks including diabetes and cardiac events. Another third of the adults are considered in the overweight category with a body mass index of between 25-29.9. Combined together, over 60% of the adults are either overweight or obese.

How do you lose weight in Brooklyn, NY?

  • Brooklyn NY weight loss tip 1

Start with understanding your Body Mass Index or BMI so you know where you are starting.

If you have a BMI of below 25, and up to 18, it is considered normal weight.

BMI of 25-29.99 is overweight and above 30 is obese.

 BMI Category BMI (kg/m2) BMI Prime
from to from to
Very severely underweight 15 0.60
Severely underweight 15 16 0.60 0.64
Underweight 16 18.5 0.64 0.74
Normal (healthy weight) 18.5 25 0.74 1.0
Overweight 25 30 1.0 1.2
Obese Class I (Moderately obese) 30 35 1.2 1.4
Obese Class II (Severely obese) 35 40 1.4 1.6
Obese Class III (Very severely obese) 40 45 1.6 1.8
Obese Class IV (Morbidly Obese) 45 50 1.8 2
Obese Class V (Super Obese) 50 60 2 2.4
Obese Class VI (Hyper Obese) 60 2.4
    Once you know where you and lets say you know you are either overweight or obese, you may want to go to the next step.
  • Brooklyn NY weight loss tip 2

Get a tape and measure your waist as the distribution of the weight plays a big role. he Waist-hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ÷ H). For example, a person with a 30″ (76 cm) waist and 38″ (97 cm) hips has a waist-hip ratio of about 0.78. The waist to hip ratio or WHR has been used as an indicator or measure of health, and the risk of developing serious health conditions. The WHO states that abdominal obesity is defined as a waisthip ratio above 0.90 for males and above 0.85 for females, or a body mass index (BMI) above 30.0.

  • Brooklyn NY weight loss tip 3

    • Make a goal for your weight loss – say you want to lose 30 lbs, and set a time before which you want to do it, say in the next 6 months.
    • Focus your attention on the positive benefits you will get from losing weight.
    • Make weight control changes a top priority in your life.

Brooklyn NY weight loss tip 4

The fourth thing to do is to find a weight loss program that is right for you – although there are many weight loss programs, for most people, getting help from the professionals that can guide and also give them the tools to succeed is important as each person gains weight for a different reason. Did you know that most insurances are mandated to cover the weight loss physician visits and counseling as part of preventive care through the Affordable Care Act? Learn more on insurance coverage for weight loss.

W8MD Weight Loss, Sleep & MedSpa Intro Video

W8MD’s weight loss, sleep, aesthetic & IV nutrition programs

W8MD weight loss team

W8MD weight loss team

Pronounced weightMD, our state of the art W8MD NYC physician medical weight loss, sleep, holistic and aesthetic medicine programs can help you not only to lose weight, and sleep better but also look your best!

Fantastic program. Truly a life changer! D.M.


W8MD weight loss team

W8MD weight loss team

Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

W8MD’s Insurance Physician Weight Loss Program in Brooklyn NYC is unique in many ways with a comprehensive multidisciplinary approach to weight loss in New York City addresses all the complex issues leading to weight gain, both in adults and children. The Center’s team of weight loss practitioners are among the most qualified, dedicated and hospitable professionals in the industry. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

List of neighborhoods to lose weight in Brooklyn, NY

Weight loss success stories

Weight loss success stories

Central Brooklyn

* Crown Heights
* Weeksville
* Flatbush
* Beverley Squares: Beverley Square East, Beverley Square West
* Ditmas Park
* East Flatbush
* Farragut
* Remsen Village
* Fiske Terrace
* Pigtown
* Wingate
* Fishhook
* Prospect Park area
* Prospect Lefferts Gardens
* Prospect Park South
* Windsor Terrace
Kensington
* Ocean Parkway
* Parkville
* Midwood

Eastern Brooklyn

Brownsville
* Canarsie
* East New York
* City Line
* Cypress Hills
* New Lots
* Spring Creek
* Starrett City
* Highland Park
* Northern Brooklyn
* Bedford–Stuyvesant
* Bedford
* Ocean Hill
* Stuyvesant Heights
* Bushwick
* Wyckoff Heights
* East Williamsburg
* Greenpoint
* Little Poland
* Williamsburg

Northwestern Brooklyn

* Brooklyn Heights
* Brooklyn Navy Yard
* Admiral’s Row
* Cadman Plaza
* Clinton Hill

Downtown Brooklyn lose weight

* Bridge Plaza/RAMBO
* DUMBO
* Fort Greene
* Fulton Ferry
* Pacific Park/Atlantic Yards
* Prospect Heights
* Vinegar Hill

South Brooklyn – takes its name from the geographical position of the original town of Brooklyn, which today includes the neighborhoods listed above under the heading “northwestern Brooklyn.” It is not located in the southern part of the modern borough.

* Boerum Hill
* Carroll Gardens
* Columbia Street Waterfront District
* Cobble Hill
* Gowanus
* Park Slope
* South Park Slope
* Greenwood Heights
* Red Hook

Southern Brooklyn to lose weight

* Barren Island
* Bergen Beach and Georgetown
* Coney Island
* Brighton Beach, also known as “Little Odessa”
* West Brighton
* Manhattan Beach
* Sea Gate
* Sheepshead Bay and Madison
* Homecrest
* Flatlands
* Gerritsen Beach
* Gravesend
* White Sands
* Marine Park
* Mill Basin
* Plumb Beach

Southwestern Brooklyn lose weight

The southwestern portion of Brooklyn shares numbered streets and avenues starting from 36th Street to 101st Street and from 1st Avenue to 25th Avenue, passing through the neighborhoods listed below, respectively.

  • Bay Ridge
  • Fort Hamilton
  • Bensonhurst
  • Bath Beach
  • New Utrecht
  • Borough Park
  • Mapleton which lies mostly in Borough Park but its southern reaches are within Bensonhurst
  • Dyker Heights
  • Sunset Park
  • Chinatown
  • Sunset Industrial Park

Brooklyn NY Weight Loss

Are you trying to lose weight in the borough of Brooklyn, NY?

If so, you are not alone. Over a third of all adults in the beautiful borough of Brooklyn, NY are considered obese and another third overweight.

W8MD’s 8 step to losing weight in Brooklyn, NY

Brooklyn New York weight loss step 1

If you think you might need to lose weight in NYC, the first thing to do is to find out how much weight do you need to lose for your weight to come down to a normal range. Find a scale, measure your weight without cloths, if possible, and measure your height if you already do not know your height, then you can use a Body Mass Index (BMI) scale to determine if you are overweight or obese.

How is BMI calculated?

BMI is calculated the same way for both adults and children. The calculation is based on the following formulas:

Measurement Units
Formula and Calculation
Kilograms and meters (or centimeters) Formula: weight (kg) / [height (m)]2With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. Because height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.

Example: Weight = 68 kg, Height = 165 cm (1.65 m)
Calculation: 68 ÷ (1.65)2 = 24.98

Pounds and inches Formula: weight (lb) / [height (in)]2 x 703Calculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.

Example: Weight = 150 lbs, Height = 5’5″ (65″)
Calculation: [150 ÷ (65)2] x 703 = 24.96

Brooklyn NY weight loss step 2

The next step after you calculate your BMI is to see if you are in the underweight, normal, overweight or obese category.

How is BMI interpreted for adults?

For adults 20 years old and older, BMI is interpreted using standard weight status categories. These categories are the same for men and women of all body types and ages.

The standard weight status categories associated with BMI ranges for adults are shown in the following table.

BMI
Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal or Healthy Weight
25.0 – 29.9 Overweight
30.0 and Above Obese

Brooklyn NY weight loss step 3

The next step in losing weight in Brooklyn, NYC is to understand the distribution of the weight. The simplest way to doing this is to measure your waist circumference.

Waist Circumference

Measuring waist circumference helps screen for possible health risks that come with overweight and obesity. If most of your fat is around your waist rather than at your hips, you’re at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men. To correctly measure your waist, stand and place a tape measure around your middle, just above your hipbones. Measure your waist just after you breathe out.

Brooklyn NY weight loss step 4

Once you measured and interpreted your BMI, and then came to the conclusion that you need to lose some weight, the next step is to find out what might be causing the weight gain. Many things can lead to weight gain including metabolic factors such as insulin resistance which is very common and affects over 70 percent of the population – this is what makes people crave carbs, eat bigger portions, be hungry sooner, and contributes to weight gain in the middle portion of the body.

Here are some of the causes of weight gain

  • Metabolic factors such as insulin resistance that leads to overeating and hunger – use this free online tool called Insulin Resistance Calculator to determine if you might be insulin resistant.
  • Food and Activity. People gain weight when they eat more calories than they burn through activity.
  • Environment. The world around us influences our ability to maintain a healthy weight.
  • Genetics.
  • Health Conditions and Medications.
  • Stress, Emotional Factors, and Poor Sleep.

Brooklyn NY weight loss step 5

While there are over 20,000 books written on the topic of diet, weight loss, and there is a new diet coming every day, do not get carried away – look for evidence based diets that actually work.

Understand the following five proven options to lose weight

5 ways to lose weight according to W8MD

A diet low in calories using Low Calorie Diets (LCD’s) or Very Low Calorie Diets (VLCD)

Obesity is treated using one or more of these 5 proven methods for weight loss:
Weight Loss Option 1.

Weight Loss Option 2.
Increased physical activity most effectively with diet low in calories as exercise alone is not that useful for weight loss

Weight Loss Option 3.
Intensive Behavior Therapy(IBT) by a trained obesity medicine physician

Weight Loss Option 4.
Prescription weight loss medications to curb the appetite, increase metabolism and lose weight – with many new FDA approved diet weight loss medications, there has never been better time to lose weight.

Weight Loss Option 5.
Weight-loss bariatric surgery which shrinks the stomach and forces you to have a Low Calorie Diet (number 1 or number 2). Since the stomach can re-expand after a couple of years, and given the complications, risks of surgery etc., bariatric surgery for weight loss is not for every body.

W8MD weight loss team

W8MD weight loss team

Brooklyn NY weight loss step 6

If you have health insurance, did you know that your insurance would normally cover screening and weight loss doctor visits as mandated by the Affordable Care Act as obesity is considered a preventable illness?

Brooklyn NY weight loss step 7

Find a weight loss program that is focussed on evidence based medicine, affordable and accepts your health insurance. At W8MD, we accept most health insurances for the weight loss doctor visits, any tests we might do such as EKG, resting metabolic rate test, and if you do get a diet weight loss medication, we can offer that in the office for a small administrative cost of $50.00 biweekly.

Brooklyn weight loss step 8

Once you lose the weight, it is important to maintain it.  It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. Once you’ve achieved a healthy weight, by relying on healthful eating and physical activity most days of the week (about 60—90 minutes, moderate intensity), you are more likely to be successful at keeping the weight off over the long term. Losing weight is not easy, and it takes commitment.  Working with a trained and experienced weight loss physician can not only be safe and effective, but also cheaper than most non-medical programs.

How can W8MD’s Weight Loss Program in Brooklyn, NY help?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Lose Weight NYC

Compared to some of the other big cities in the United States, the city of New York might be considered a lean city.  While the statistics might support the idea, the numbers are affected due to the high number of super thin individuals in the borough of Manhattan. If you analyze the data and look at the obesity statistics by each borough in the city of New York, you would realize that some boroughs do worse than others.

Weight loss success stories

Weight loss success stories

What percent of the population of New York City are overweight or obese?

Let us look at the statistics – New York City has it’s share of the overweight or obese.

More than half of adult New Yorkers are overweight (34%) or obese (22%) – combined together, the proportion of the population that is overweight or obese is 56%. It does compare favorably however, when you look at the overall obesity and overweight statistics for the entire US where obesity rates are as high as 39% with overweight at over 30% for a combined 70% for both obesity or overweight.

What are the risks of being overweight or obese in New York City?

People (adults and children) who are overweight are at increased risk for over 50 different medical problems including diabetes heart disease, stroke, high blood pressure, arthritis, and cancer.

OK, let us say you are overweight or obese, or just have some stubborn areas of fat while being in the normal weight, where do you find proper help that does not cost you an arm and a leg? With over 20, 000 books written on the topic of diet, it is not only overwhelming but also confusing for the average consumer to understand and focus on what is a proven and reliable diet and what is another fad diet.

How to find the best weight loss program in New York City that actually works?

8 things to do find the best weight loss program in NYC.

Step 1 to losing weight in NYC

Where do you start to understand whether you need to lose weight?

While there are many advanced tests that are available such as body plethysmography, the simpler way to know whether you are overweight or obese is to use the popular BMI (body mass index) scale.

So, you can start with checking your Body Mass Index or BMI available on W8MD.

BMI categories

  • BMI < 18 Underweight
  • BMI > 19 to 24.9 Healthy Weight
  • BMI > 25 to 29.9 Overweight
  • BMI > 30 to 34.9 Mildly Obese
  • BMI > 35 to 39.9 Moderately Obese
  • BMI > 40 is Morbidly Obese

Step 2 to lose weight in NYC

Understand your distribution of the weight plays a major role in determining your health risks associated with being overweight or obese. Also note that you could be normal weight but be metabolically obese with central or abdominal distribution of weight which increases your health risks. The opposite is also true where you can be overweight or obese but be metabolically normal.  A simple and practical way to measure your health risks associated with being overweight or obese is to measure your waist circumference.

W8MD's insurance weight loss

W8MD’s insurance weight loss

Excessive abdominal fat may be serious because it places you at greater risk for developing obesity-related conditions, such as Type 2 Diabetes, high blood pressure, and coronary artery disease. Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are:

  • A man whose waist circumference is more than 40 inches
  • A non-pregnant woman whose waist circumference is more than 35 inches

For Asians, correct it down by 5 inches both for men and women.

How to correctly measure waist circumference?

To correctly measure waist circumference:

  • Stand and place a tape measure around your middle, just above your hipbones
  • Make sure tape is horizontal around the waist
  • Keep the tape snug around the waist, but not compressing the skin
  • Measure your waist just after you breathe out

Step 3 to lose weight in NYC

Use a free online tool called insulin resistance calculator to find out if you might have underlying reasons such as insulin resistance that makes you gain weight.

What is insulin?

Insulin is a hormone made by the pancreas that helps glucose in your blood enter cells in your muscle, fat, and liver, where it’s used for energy. Glucose comes from the food you eat. The liver also makes glucose in times of need, such as when you’re fasting. When blood glucose, also called blood sugar, levels rise after you eat, your pancreas releases insulin into the blood. Insulin then lowers blood glucose to keep it in the normal range.

W8MD weight loss team

W8MD weight loss team

What is insulin resistance?

Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells. As long as your pancreas can make enough insulin to overcome your cells’ weak response to insulin, your blood glucose levels will stay in the healthy range. More than 84 million people ages 18 and older have prediabetes in the United States which is about 1 out of every 3 adults.

Step 4 to lose weight in NYC

Find a weight loss program that has staff and physicians that have specialized training in the field of obesity medicine.

An average physician gets so little nutrition education that one study found 94% of all physicians in the US got little or no nutrition education at all! Most physicians not only  have nothing to offer to their overweight or obese patients, but they start blaming their patients for weight gain as if these patients have been on a mission to gain weight. Nutrition and weight gain are complex topics that need specialized education and experience to deal with these issues.

What makes W8MD weight loss physicians different?

Dr Prab R. Tumpati, founder and medical director of W8MD is a board certified physician with significant practice experience in managing sleep disorders, and obesity. As one of the few physicians that have the privilege of a fellowship training in Obesity Medicine, Dr Tumpati is very passionate about educating the public and physicians about how some of the nutritional concepts were misunderstood. Having also passed a written board examination in the field of Bariatric Medicine offered by the American Board of Bariatric Medicine(ABBM), Dr Tumpati has unique experience and is passionate about educating the public about the effects of obesity, specifically, metabolic syndrome in both adults and children. Learn more…

Step 5 to lose weight in NYC

Find a weight loss program in NYC that works with your health insurance for weight loss physician visits and any tests.

What insurances W8MD weight loss, sleep and medspa centers accept?

While each W8MD location accepts a different set of insurances based on what is popular in those areas, we can say that W8MD accepts most insurances. Some of the insurances we accept include, but not limited to the following:

As one of the very few medical weight loss programs to work with most insurances, W8MD weight loss program is the most affordable weight loss program cheaper than even non-physician supervised weight loss programs such as Jenny Craig or Weight Watchers that add up more than the cost of W8MD. With just $50.00 additional cost on top of insurance that includes up to 2 diet medications, W8MD simply is the most affordable, most effective and most sought after treatment for losing weight under the careful supervision of trained weight loss physicians. 

Step 6 to lose weight in NYC

Understand the 5 clinically proven measures to lose weight and consult with an obesity medicine physician to find out which plan is right for you to lose weight.

Obesity is treated with 5 clinically proven measures – despite many fad diets, these 5 are the only proven measures that can help you to lose weight.

Obesity is treated using one or more of these strategies: „

  1. a diet low in calories „
  2. increased physical activity „
  3. behavior therapy „
  4. prescription medications „
  5. weight-loss surgery
Delicious meal replacements

Delicious meal replacements

Step 7 to lose weight in NYC

Follow up regularly and see it is a long term problem.

Did you that obesity is a chronic medical problem that needs long term plan? The traditional approach of treating obesity as a short term problem is flawed and does not work. Obesity is a long term medical problem that needs a long term approach. It is important to follow up on a regular basis not only reach your weight loss goals but also to maintain it.

Step 8 to lose weight in NYC
Understand that losing weight in NYC is not about a diet but a lifestyle change – you need to keep at it to keep from regaining the weight.

Although the long-term results of losing weight irrespective of the weight loss measure chosen vary widely, weight regain is common. To prevent weight regain, any weight loss plan should always be combined with other ways to lose weight and with an active follow-up program. For most people who have obesity, the condition is long term and requires a lifetime of attention even after formal methods to treat the obesity end. You may need to commit to permanent changes of healthier eating, regular physical activity, and an improved outlook about food.

At W8MD, we offer a maintenance plan once you reached your weight loss goal so that you can keep the weight off and if start gaining the weight, you can start early.

How can W8MD help me lose weight in NYC?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

 

Multiplan weight loss

  • Do you have Multiplan insurance and need to lose some weight?
  • Do you know most insurances, including Multiplan, are mandated to cover weight loss doctor visits?
  • Are you tired of the fad diets that do not work and need the help of a trained weight loss doctor in NYC or surrounding areas?
Weight loss success stories

Weight loss success stories

W8MD’s Multiplan Weight Loss Program – Brooklyn, New York

If you are a bit overweight or obese, you are not alone. Over two thirds of all Americans are dealing with the issue of being overweight or obese.

Before you start losing weight, here are some of the steps to take and questions to ask.

How do I know if I am overweight or obese?

You can use our BMI calculator to determine if you are overweight or obese. If you have a BMI of 25 to 29.9, you are considered overweight and a BMI of 30 or more is considered obese.

What is a healthy weight?

The answer is different for everyone. But it’s important to know what a healthy weight is for you. A BMI of between 18-24.9 is considered normal for most healthy adults

Using evidence based, clinically proven measures, W8MD’s insurance physician weight loss has helped thousands of patients and is ready to help you. We serve patients in the try state areas of New York, New Jersey and Pennsylvania and accept most insurances including Multiplan. We are adding more locations to reach more people as the nation fights an epidemic of obesity and diabetes.

Here are some of the commonly asked questions when it comes to weight gain, especially in women.

  • How do I know what is the right diet for me?

Each person is different and that is why it is important to work with a trained and experienced weight loss doctor to help you determine the best diet for you.

For many people, underlying metabolic factors such as insulin resistance, nutritional, hormonal, stress, sleep  or genetic factors are at play.

  • Does it matter where on my body I carry weight?

Yes, the central or upper body weight gain is related to metabolic factors such as insulin resistance and is associated with increased health risk including metabolic syndrome, diabetes, stroke, heart disease etc.

  • What are the health effects of being overweight or obese?

Over 50 different medical problems including diabetes, heart disease, osteoarthritis, sleep apnea, and many types of cancers are directly or indirectly related to obesity.

  • What is the best way to lose weight?

Evidence based, clinically proven weight loss measures is the best way instead of another fad diet.

  • Will weight-loss medicines help me lose weight?

Yes, they are proven to work independent of the diet and can help suppress hunger, cravings, increase metabolism and assist in weight loss.

  • How fast should I try to lose weight?

About 2-3 pounds of week is appropriate for most although even slower weight loss is acceptable. Even a small amount of weight loss of about 5 pounds can have profound impact on reducing overall health.

Some other related questions related to women and pregnancy

  • How does being underweight affect my chances of getting pregnant?

Being overweight or obese can reduce your chances of pregnancy partly due to the underlying aspects that cause the weight gain such as insulin resistance also cause a common problem in women called Polycystic Ovaries or PCOS, which can reduce fertility.

Some weight loss tips you can start

  • Pick a good time to change. Some times in life are more stressful than others. If you have a big change coming up, such as moving, getting married or divorced, graduating, or taking a new job, it may not be a good time to begin losing weight.
  • Set realistic goals that can be measured. Do not expect to lose 30 pounds in the first month. Set a goal of 1 pound a week and track your progress.
  • Reward yourself with a fun activity (but not an unhealthy treat) when you meet each goal!
  • Work on other health problems first. For example, doctors recommend that if you are severely depressed, you should get treatment for depression before you try to lose weight.
  • Check if you have sleep apnea. If you have sleep apnea, talk to a doctor or nurse about losing weight to help treat sleep apnea or about treating the sleep apnea first.
  • Sleep properly and get at least 7 hours of sleep. Not sleeping enough, or having bad sleep quality, can contribute to weight gain. Talk to your doctor or nurse about the best time to work on weight loss, taking into consideration any other health problems you might have.
  • Plan your meals ahead of time. Most people who eat healthy plan most of their meals ahead of time so that they don’t binge as much on unhealthy food. Figure out which meals you’ll be eating at home for the week ahead. Make a grocery store list for those meals and snacks. Stick to your list when you go shopping.

How can W8MD help me lose weight if I have Multiplan or other health insurance?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Areas Served for weight loss, sleep disorders and medical aesthetics

Greater Philadelphia, King Of Prussia, New Jersey, Delaware, Connecticut, Brooklyn, New York, Manhattan, Bronx, Queens, Long Island, Staten Island, and surrounding areas.

 

Magnacare weight loss

  • Do you have Magnacare health insurance and need to lose weight?
  • Are you tired of being overweight or obese?
  • Have you tried many fad diets that do not work?
  • Do you need the help of a trained and experienced weight loss doctor?
  • Do you live in or around New York City and need help losing weight with magnacare?

Magnacare weight loss program NYC

In this article, we will review how to lose weight with Magnacare or other similar private or government issued health insurance.

What percent of people in New York are overweight or obese? 

obesity is an epidemic in the city of New York much like rest of the United States although some boroughs of New York are leaner than others – overall, more than half of adult New Yorkers are overweight (34%) or obese (22%).

Is obesity covered by Magnacare insurance?

Most insurances including Magnacare are mandated by the Affordable Care Act to provide Health Insurance Coverage for Treatment of Obesity.

Is W8MD weight loss program in network with Magnacare insurance?

Yes. Our New York City office in Brooklyn, NY is in network with Magnacare.

Losing weight with W8MD

Losing weight with W8MD

What weight loss medications are covered by insurance?

Most plans exclude weight loss medication coverage as it depends on the employer.

Does Magnacare cover visits to W8MD weight loss program?

Medically supervised weight loss program at W8MD is usually covered by Magnacare insurance

How do I know if I should lose weight?

You should start with checking your body mass index or BMI.

A BMI of 25 or higher is overweight. A BMI of 30 or more is obese.

Why should one try to lose weight if they are overweight?

People who are obese are more likely to get serious health problems such as heart disease, diabetes, and some cancers. Losing weight can lower your chances of getting any of those.

How can W8MD’s insurance physician weight loss program help me lose weight with Magnacare?

  • Pronounced WeightMD, our state of the art W8MD physician medical weight loss, sleep, holistic and aesthetic medicine programs can help you not only to lose weight, and sleep better but also look your best!
  • Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients.
  • Weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss. The center’s team of practitioners are among the most qualified, dedicated and hospitable professionals in the industry.

Cigna weight loss coverage

  • Are you tired of being overweight or obese and need to lose some weight?
  • Do you have CIGNA health insurance and wonder whether they will cover a weight loss doctor visits?
  • Do you know the 2010 Affordable Care Act mandates coverage for weight loss?
Weight loss success stories

Weight loss success stories

Does Cigna provide coverage for weight loss?

Since the Affordable Care Act of 2010 mandated coverage for screening for obesity for all adults for obesity and treatment for those that meet certain BMI criteria, CIGNA and most other insurances do cover weight loss screening and treatment via a physician. However, coverage for weight loss medications is limited or restricted by most Cigna plans.

Are the W8MD weight loss programs in network with Cigna in greater Philadelphia, New Jersey or New York City?

Yes, most W8MD insurance weight loss programs accept and are in network with Cigna for weight loss physician visits.

Does Cigna insurance pay for weight loss doctor visits?

Yes, also for any tests and weight loss counseling is covered in general although deductibles and or copays might be apply.

What is a healthy weight for me?

A healthy weight is a weight that lowers your risk for health problems. For most people, body mass index (BMI) and waist size are good ways to tell if they are at a healthy weight.

Why pay attention to your weight?

Staying at a healthy weight can help prevent serious health problems, including:

  • Heart disease.
  • Stroke.
  • High blood pressure.
  • Type 2 diabetes.
  • Sleep apnea.
  • Certain cancers.

Why most diets fail?

  • Most diets are fad diets and don’t work.
    • Diets are temporary. When you diet, you’re usually not eating the way you will need to eat over the long term. So when you quit dieting, the extra weight comes back. This is why you need the help of a doctor that is trained in obesity medicine to guide you with a lifestyle change and not another fad diet.
    • Dieting usually means not letting yourself have many of the foods you love to eat. So when you quit dieting, you return to eating those foods as much as you used to-or more. And the extra weight comes back.
    • Dieting often means eating so little food that you’re hungry all the time and don’t have enough energy. So when you quit dieting, you return to eating as much as you did before-or more. And the extra weight comes back.
    • Most diet programs don’t include an increase in activity, which is vital to staying at a healthy weight. So when you quit dieting, the weight comes back.
  • Fad diets can actually be bad for you.
    • After they quit dieting, most people regain the weight they lost-and many gain even more.
    • Many diets do not include the right balance of foods to keep you healthy.
    • Dieting leads to eating disorders in some people.
    • Some people feel so defeated after repeatedly failing to lose weight and keep it off that they give up altogether on healthy eating and being active.

Since fad diets don’t work, what can you do?

Consult with a weight loss doctor trained in obesity medicine that can use an evidence based program to not only help you to lose weight but also to maintain the weight once you reached your weight loss goals.

How can W8MD’s insurance physician weight loss program can help?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

 

United Health Care Weight Loss

United Healthcare Weight Loss Coverage

UnitedHealthcare is a publicly traded health insurance company that offers plans that provide reliable health care coverage, and dental, vision and other insurance plans to meet the needs of individuals and families.

  • Are you a bit overweight or obese, and need to lose some weight?
  • Do you have United Healthcare health insurance?
  • Do you know the Affordable Care Act mandated insurance coverage for obesity?

Where can I find a weight loss program that accepts my health insurance?

Most W8MD weight loss programs accept insurances for physician visits, any tests and counseling.

What will the W8MD’s insurance physician weight loss program entail:

  • W8MD will review any medical problems you have and medicines you take to see whether they may be affecting your weight or your ability to lose weight
  • W8MD will ask you about your eating, drinking, and physical activity habits
  • W8MD will determine your body mass index (BMI) to see whether you’re overweight or have obesity

What BMI should I be concerned before I start losing weight?

People who are overweight have a BMI between 25.0 and 29.9.

People with obesity have a BMI of 30.0 or higher, and those with extreme obesity have a BMI of 40.0 or higher.

You can use this online tool to see what your BMI is.

Weight loss coverage for obesity screening and treatment by United Healthcare

Depending on which program you or your employer chooses, you may have a variety of weight loss resources available to you. Regardless of which program you are covered by, there are weight management resources available to all members.

Does W8MD accept united healthcare for weight loss?

Most W8MD locations are in network with many plans in United Healthcare.

What W8MD weight loss programs provide to help me lose weight with United Healthcare?

  • We provide a behavioral treatment, also called lifestyle counseling, that can teach you how to develop and stick with healthier eating and physical activity habits—for example, keeping food and activity records or journals
  • We provide information about getting enough sleep, managing stress, and the benefits and drawbacks of weight-loss medicines
  • We provide ongoing feedback, monitoring, and support throughout the program, either in person, by phone, online, or through a combination of these approaches
  • We focus on slow and steady weight-loss goals—usually 1 to 2 pounds per week (though weight loss may be faster at the start of a program)
  • We provide a plan for keeping the weight off, including goal setting, self-checks such as keeping a food journal, and counseling support
    W8MD weight loss team

    W8MD weight loss team

What weight loss services are covered by United Healthcare?

United healthcare does cover screening and treatment of obesity as recommended by the U.S. Preventive Services Task Force, including counseling for a healthy diet.

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How can W8MD help?

W8MD’s weight loss, sleep, aesthetic & IV nutrition programs

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan. Learn more…

Aetna weight loss

Most insurances including Aetna provide coverage for screening, treatment for obesity as well as dietary or nutritional screening, counseling as mandated by the Affordable Care Act.

Weight loss success stories

Weight loss success storiesNeed to lose weight?

You’re not alone. You may be able to get free help through your health care plan* under the Affordable Care Act.

Most health insurance plans, including Aetna, and all plans purchased through the Marketplace, now include coverage for obesity screening and counseling.

Who is considered overweight or obese?

If you have a Body Mass Index (BMI) of 25 or higher, you are considered to be overweight. A BMI of 30 or more is obese.

Are there benefits to losing weight?

People who are obese are more likely to get serious health problems such as heart disease, diabetes, and some cancers. Losing weight can lower your chances of getting any of those.

If your doctor finds that you fit the medical guidelines for obesity, you may get counseling sessions on diet and weight reduction. This may include one-on-one meetings, or you may get weight loss advice and support in a group.

The counseling sessions can help you change any unhealthy eating and exercise habits. That, in turn, can help you lose weight and lower the chance of health problems.

Is obesity covered by Aetna insurance?

Yes. The Affordable Care Act mandates screening for all adults irrespective of their weight be covered as well as treatment for those that are considered obese with a BMI of 30 or over, or those that are overweight with a BMI of 27 or higher with at least one obesity related comorbidity.

Is W8MD weight loss program covered by Aetna insurance?

Yes, we are in network with most Aetna plans in our greater Philadelphia, New York City, New Jersey and other areas.

What weight loss medications are covered by insurance?

Most plans exclude weight loss medication coverage as it depends on the employer.

W8MD Weight Loss, Sleep and MedSpa Team

W8MD Weight Loss, Sleep and MedSpa Team

Does Aetna cover obesity treatment at W8MD?

Medically supervised weight loss programs are covered by Aetna insurance

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Does Aetna cover weight loss?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Emblem Health GHI Weight Loss

Emblem health, formerly known as GHI (Group Health Inc.), is one of the leading neighborhood health insurance plans in New York City. With over 3 million members, Emblem Health, is a popular insurance plan in and around the city of New York. After merger with HIP, GHI is now known as Emblem Health.

Do you or your loved ones have GHI Emblem Health insurance and need to lose a few pounds?

If so, you are not alone. About two thirds of the US population are overweight or obese,1 including more than half (about 3 million) of the adults in NYC.

Weight loss success stories

Weight loss success stories

Did you know that you may be able to get free help through your health care plan* under the Affordable Care Act?

Most health insurance plans, including Emblem Health GHI and all plans purchased through the Marketplace, now include obesity screening and counseling as mandated by law.

Does EmblemHealth GHI cover screening for obesity?

Yes. EmblemHealth recommends screening and treating all patients ages 2 and over annually for weight issues/obesity by using the Body Mass Index (BMI).

How do you use BMI to assess weight?

BMI is a quick and easy way to determine if a person is overweight or obese and is recommended by the US Preventive Services Task Force (USPSTF), The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP). BMI is calculated from a person’s height and weight. For children and adolescents under the age of 16, BMI on growth charts is used to determine a BMI percentile ranking, since BMI norms vary with age and gender.

BMI Calculators

Measure your patients’ BMI using these calculators:

Yes. People who are obese are more likely to get serious health problems such as heart disease, diabetes, and some cancers. Losing weight can lower your chances of getting any of those.

Does EmblemHealth cover obesity counseling if I am overweight or obese?

Yes. The counseling sessions can help you change any unhealthy eating and exercise habits. That, in turn, can help you lose weight and lower the chance of health problems.

Is W8MD weight loss program covered by GHI insurance?

W8MD’s New York City offices are in network with EmblemHealth GHI but not with HIP.

Does Emblem Health cover obesity treatment?

Yes. All insurances are mandated by the Affordable Care Act to cover screening and treatment for obesity.

  • Does Emblem Health GHI cover medical weight loss?
  • Are medically supervised weight loss programs covered by GHI?

Read losing weight with insurance

W8MD weight loss team

W8MD weight loss team

Weight management resources

Obesity and Weight Management in Adults

Obesity and Weight Management in Children and Adolescents

Emblem health GHI weight loss related questions

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