quick weight loss fast

Keystone First Weight Loss

Does Keystone First insurance cover weight loss?

  • Are you one of the over two thirds of Americans that are overweight and need to lose some weight?
  • Are you in the clinically obese category like 39% of all adults in the US?
  • Do you want to lose some weight but not sure if your keystone first or other health insurance covers the visits?
  • Did you know that the Affordable Care Act mandated coverage for screening and treatment for obesity?

What percentage of Americans are considered obese?

More than 1 in 3 Americans, to be exact, 39% of all adults according to the CDC are considered obese.

Weight loss success stories

Weight loss success stories

Why should you lose weight? Are there health benefits to losing weight?

Obesity is a risk factor for many diseases, including type 2 diabetes and heart disease. These health issues stem from a range of underlying metabolic abnormalities that affect the liver, pancreas, muscle, fat, and other tissues.

Interventions to promote weight management:
Patients with BMI ≥ 25

  • Help your patients establish their own realistic and specific lifestyle goals

Patients with BMI ≥ 30 or ≥ 27 with other risk factors or diseases

  • Consider referral to intensive multi-component behavioral interventions that provide guidance on nutrition, physical activity and psychosocial concerns

What is the minimum amount of weight loss to see health benefit?

Most treatment guidelines recommend that people who are overweight or obese aim to lose 5% to 10% of their weight to achieve improvements in health.

Does W8MD’s weight loss program in greater Philadelphia accept Keystone First for weight loss?

Yes. Keystone first typically covers the weight loss visits but not the weight loss diet medications. However, our biweekly program cost of $50.00 covers up to two diet medications.

Why you should consider the popular W8MD insurance weight loss program in Philadelphia:

  • We provide behavioral treatment, also called lifestyle counseling, that can teach you how to develop and stick with healthier eating and physical activity habits—for example, keeping food and activity records or journals
  • We provide information about getting enough sleep, managing stress, and the benefits and drawbacks of weight-loss medicines
  • We provide ongoing feedback, monitoring, and support throughout the program, either in person, by phone, online, or through a combination of these approaches
  • slow and steady weight-loss goals—usually 1 to 2 pounds per week though weight loss may be faster at the start of a program
  • a plan for keeping the weight off, including goal setting, self-checks such as keeping a food journal, and counseling support

Resources and guidelines for losing weight

MQIC guideline

References

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  • keystone first pa weight loss doctor
  • keystone first weight loss program
  • Keystone first philadelphia

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

How to lose weight quick?

 

How to lose weight quickly, but safely and effectively?

To be successful at losing weight, you need to understand the factors contributing to your weight gain and adopt a new lifestyle. While there are 20,000 books written on this topic, many of them with half truths or myths, it is very confusing for many people to understand what is healthy.

How to lose weight quick?

Most people think they are eating healthy to the best of their knowledge but still gaining weight. When I ask them what they start their day with, many a times it is a high glycemic breakfast such as a Bagel, Cheerios, Donuts or skip breakfast entirely. If you look at the Glycemic index of Cheerios, it is very high at 74.

Weight loss supplements diet

Weight loss supplements

Here are some tips on how to lose weight quickly!

Choose Low Glycemic Load Foods

It really hurts me to see the commercial on the TV for Cheerios that says “it lowers your cholesterol”. The fact is that high glycemic index and high glycemic load foods lead to insulin resistance leading to the risk of diabetes. Also, since insulin is an inducer of the enzyme that makes our liver make the cholesterol, it can in fact lead to high triglycerides and low good cholesterol.

Secret of losing weight quickly

Weight loss success stories

Weight loss success stories

Reduce Insulin Resistance

While only 30 percent of our cholesterol comes from our diet and 70 percent of it is made in the liver, we never really understood these ratios. We work so hard on the 30 percent path way which is the dietary cholesterol and many a times, we end up messing up with the 70 percent path way which is the cholesterol made in the liver. In order to reduce your weight quickly, live a happy and long life, you need to reduce your insulin resistance. So, if you focus too much on the 30 percent pathway for cholesterol which is the dietary cholesterol and go to the traditional low fatty but high glycemic food choices such as Cheerios, you can end up with worse cholesterol and health risk in the long run by causing insulin resistance, and worse cholesterol profiles as insulin resistance causes liver to make more cholesterol. As we discussed above, about 70 percent of the body’s cholesterol is made in the liver while 30 percent comes through the diet!

Lifestyle Change, Not Fad Weight Loss Diets!

At W8MD Medical Weight Loss Centers Of America, we understand the importance of proper nutrition education given so much misinformation, and we spend a lot of time educating our patients on healthier eating habits. We also stress the importance of behavior change with proper understanding of the healthier food choices.

Medications For Safe And Effective Weight Loss

In addition to lifestyle intervention, W8MD Medical Weight Loss Centers also offers FDA approved weight loss medications including the new Qsymia (a combination of Phentermine, and Topiramate) when clinically appropriate.

W8MD's weight loss team

W8MD’s weight loss team

Generic combination of Qsymia Now Available At W8MD Medical Weight Loss Centers

Since the commercial version of this combination might be a bit expensive, the good news is that W8MD can prescribe the same medications in the weight loss drug, Qsymia, Topiramate(Topamax) and Phentermine also called Adipex for a fraction of the cost. Since both these weight loss drugs are available as generic, you might save big by getting the generic combinations.

Learn more on how to lose weight quick

Call W8MD at 1-800-W8MD-007 to learn more or visit our website at www.w8md.com

You can also watch many free weight loss videos on our youtube channel at Youtube.com/w8md

Weight loss success stories