Carbohydrate
Carbohydrate are a source of energy and our body changes carbohydrates into blood glucose commonly called blood sugar after it…
Glossary of diets
“Keto” or ketogenic diet (but for the purpose of weight loss instead of epilepsy seizures reduction) 5:2 diet: 5:1 is…
Glossary of terms
abdominal – related or near abdomen abdominal-obesity tummy fat or fat in the belly. acanthosis – darkness and or thickening of the…
Keto foods
Ketogenic foods are low in carbohydrates or devoid of carbohydrates thereby helping the body to go in to a state…
