Calorie

Calorie is a unit of energy in food we consume.

Macronutrient food groups

The various food groups such as carbohydrates, fats, protein, and alcohol in the foods and drinks we eat provide food energy or “calories”.

Calories in major food groups

  • Carbohydrates and proteins provide 4 calories per gram
  • fat has 9 calories per gram, and
  • alcohol has 7 calories per gram.

 

Cost

Our weight loss program cost $50.00 biweekly plus insurance or $130 self pay  

Categories

Start typing and press Enter to search

Shopping Cart