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Lose Weight NYC

Compared to some of the other big cities in the United States, the city of New York might be considered a lean city.  While the statistics might support the idea, the numbers are affected due to the high number of super thin individuals in the borough of Manhattan. If you analyze the data and look at the obesity statistics by each borough in the city of New York, you would realize that some boroughs do worse than others.

Weight loss success stories

Weight loss success stories

What percent of the population of New York City are overweight or obese?

Let us look at the statistics – New York City has it’s share of the overweight or obese.

More than half of adult New Yorkers are overweight (34%) or obese (22%) – combined together, the proportion of the population that is overweight or obese is 56%. It does compare favorably however, when you look at the overall obesity and overweight statistics for the entire US where obesity rates are as high as 39% with overweight at over 30% for a combined 70% for both obesity or overweight.

What are the risks of being overweight or obese in New York City?

People (adults and children) who are overweight are at increased risk for over 50 different medical problems including diabetes heart disease, stroke, high blood pressure, arthritis, and cancer.

OK, let us say you are overweight or obese, or just have some stubborn areas of fat while being in the normal weight, where do you find proper help that does not cost you an arm and a leg? With over 20, 000 books written on the topic of diet, it is not only overwhelming but also confusing for the average consumer to understand and focus on what is a proven and reliable diet and what is another fad diet.

How to find the best weight loss program in New York City that actually works?

8 things to do find the best weight loss program in NYC.

Step 1 to losing weight in NYC

Where do you start to understand whether you need to lose weight?

While there are many advanced tests that are available such as body plethysmography, the simpler way to know whether you are overweight or obese is to use the popular BMI (body mass index) scale.

So, you can start with checking your Body Mass Index or BMI available on W8MD.

BMI categories

  • BMI < 18 Underweight
  • BMI > 19 to 24.9 Healthy Weight
  • BMI > 25 to 29.9 Overweight
  • BMI > 30 to 34.9 Mildly Obese
  • BMI > 35 to 39.9 Moderately Obese
  • BMI > 40 is Morbidly Obese

Step 2 to lose weight in NYC

Understand your distribution of the weight plays a major role in determining your health risks associated with being overweight or obese. Also note that you could be normal weight but be metabolically obese with central or abdominal distribution of weight which increases your health risks. The opposite is also true where you can be overweight or obese but be metabolically normal.  A simple and practical way to measure your health risks associated with being overweight or obese is to measure your waist circumference.

W8MD's insurance weight loss

W8MD’s insurance weight loss

Excessive abdominal fat may be serious because it places you at greater risk for developing obesity-related conditions, such as Type 2 Diabetes, high blood pressure, and coronary artery disease. Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are:

  • A man whose waist circumference is more than 40 inches
  • A non-pregnant woman whose waist circumference is more than 35 inches

For Asians, correct it down by 5 inches both for men and women.

How to correctly measure waist circumference?

To correctly measure waist circumference:

  • Stand and place a tape measure around your middle, just above your hipbones
  • Make sure tape is horizontal around the waist
  • Keep the tape snug around the waist, but not compressing the skin
  • Measure your waist just after you breathe out

Step 3 to lose weight in NYC

Use a free online tool called insulin resistance calculator to find out if you might have underlying reasons such as insulin resistance that makes you gain weight.

What is insulin?

Insulin is a hormone made by the pancreas that helps glucose in your blood enter cells in your muscle, fat, and liver, where it’s used for energy. Glucose comes from the food you eat. The liver also makes glucose in times of need, such as when you’re fasting. When blood glucose, also called blood sugar, levels rise after you eat, your pancreas releases insulin into the blood. Insulin then lowers blood glucose to keep it in the normal range.

W8MD weight loss team

W8MD weight loss team

What is insulin resistance?

Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells. As long as your pancreas can make enough insulin to overcome your cells’ weak response to insulin, your blood glucose levels will stay in the healthy range. More than 84 million people ages 18 and older have prediabetes in the United States which is about 1 out of every 3 adults.

Step 4 to lose weight in NYC

Find a weight loss program that has staff and physicians that have specialized training in the field of obesity medicine.

An average physician gets so little nutrition education that one study found 94% of all physicians in the US got little or no nutrition education at all! Most physicians not only  have nothing to offer to their overweight or obese patients, but they start blaming their patients for weight gain as if these patients have been on a mission to gain weight. Nutrition and weight gain are complex topics that need specialized education and experience to deal with these issues.

What makes W8MD weight loss physicians different?

Dr Prab R. Tumpati, founder and medical director of W8MD is a board certified physician with significant practice experience in managing sleep disorders, and obesity. As one of the few physicians that have the privilege of a fellowship training in Obesity Medicine, Dr Tumpati is very passionate about educating the public and physicians about how some of the nutritional concepts were misunderstood. Having also passed a written board examination in the field of Bariatric Medicine offered by the American Board of Bariatric Medicine(ABBM), Dr Tumpati has unique experience and is passionate about educating the public about the effects of obesity, specifically, metabolic syndrome in both adults and children. Learn more…

Step 5 to lose weight in NYC

Find a weight loss program in NYC that works with your health insurance for weight loss physician visits and any tests.

What insurances W8MD weight loss, sleep and medspa centers accept?

While each W8MD location accepts a different set of insurances based on what is popular in those areas, we can say that W8MD accepts most insurances. Some of the insurances we accept include, but not limited to the following:

As one of the very few medical weight loss programs to work with most insurances, W8MD weight loss program is the most affordable weight loss program cheaper than even non-physician supervised weight loss programs such as Jenny Craig or Weight Watchers that add up more than the cost of W8MD. With just $50.00 additional cost on top of insurance that includes up to 2 diet medications, W8MD simply is the most affordable, most effective and most sought after treatment for losing weight under the careful supervision of trained weight loss physicians. 

Step 6 to lose weight in NYC

Understand the 5 clinically proven measures to lose weight and consult with an obesity medicine physician to find out which plan is right for you to lose weight.

Obesity is treated with 5 clinically proven measures – despite many fad diets, these 5 are the only proven measures that can help you to lose weight.

Obesity is treated using one or more of these strategies: „

  1. a diet low in calories „
  2. increased physical activity „
  3. behavior therapy „
  4. prescription medications „
  5. weight-loss surgery
Delicious meal replacements

Delicious meal replacements

Step 7 to lose weight in NYC

Follow up regularly and see it is a long term problem.

Did you that obesity is a chronic medical problem that needs long term plan? The traditional approach of treating obesity as a short term problem is flawed and does not work. Obesity is a long term medical problem that needs a long term approach. It is important to follow up on a regular basis not only reach your weight loss goals but also to maintain it.

Step 8 to lose weight in NYC
Understand that losing weight in NYC is not about a diet but a lifestyle change – you need to keep at it to keep from regaining the weight.

Although the long-term results of losing weight irrespective of the weight loss measure chosen vary widely, weight regain is common. To prevent weight regain, any weight loss plan should always be combined with other ways to lose weight and with an active follow-up program. For most people who have obesity, the condition is long term and requires a lifetime of attention even after formal methods to treat the obesity end. You may need to commit to permanent changes of healthier eating, regular physical activity, and an improved outlook about food.

At W8MD, we offer a maintenance plan once you reached your weight loss goal so that you can keep the weight off and if start gaining the weight, you can start early.

How can W8MD help me lose weight in NYC?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.


Multiplan weight loss

  • Do you have Multiplan insurance and need to lose some weight?
  • Do you know most insurances, including Multiplan, are mandated to cover weight loss doctor visits?
  • Are you tired of the fad diets that do not work and need the help of a trained weight loss doctor in NYC or surrounding areas?
Weight loss success stories

Weight loss success stories

W8MD’s Multiplan Weight Loss Program – Brooklyn, New York

If you are a bit overweight or obese, you are not alone. Over two thirds of all Americans are dealing with the issue of being overweight or obese.

Before you start losing weight, here are some of the steps to take and questions to ask.

How do I know if I am overweight or obese?

You can use our BMI calculator to determine if you are overweight or obese. If you have a BMI of 25 to 29.9, you are considered overweight and a BMI of 30 or more is considered obese.

What is a healthy weight?

The answer is different for everyone. But it’s important to know what a healthy weight is for you. A BMI of between 18-24.9 is considered normal for most healthy adults

Using evidence based, clinically proven measures, W8MD’s insurance physician weight loss has helped thousands of patients and is ready to help you. We serve patients in the try state areas of New York, New Jersey and Pennsylvania and accept most insurances including Multiplan. We are adding more locations to reach more people as the nation fights an epidemic of obesity and diabetes.

Here are some of the commonly asked questions when it comes to weight gain, especially in women.

  • How do I know what is the right diet for me?

Each person is different and that is why it is important to work with a trained and experienced weight loss doctor to help you determine the best diet for you.

For many people, underlying metabolic factors such as insulin resistance, nutritional, hormonal, stress, sleep  or genetic factors are at play.

  • Does it matter where on my body I carry weight?

Yes, the central or upper body weight gain is related to metabolic factors such as insulin resistance and is associated with increased health risk including metabolic syndrome, diabetes, stroke, heart disease etc.

  • What are the health effects of being overweight or obese?

Over 50 different medical problems including diabetes, heart disease, osteoarthritis, sleep apnea, and many types of cancers are directly or indirectly related to obesity.

  • What is the best way to lose weight?

Evidence based, clinically proven weight loss measures is the best way instead of another fad diet.

  • Will weight-loss medicines help me lose weight?

Yes, they are proven to work independent of the diet and can help suppress hunger, cravings, increase metabolism and assist in weight loss.

  • How fast should I try to lose weight?

About 2-3 pounds of week is appropriate for most although even slower weight loss is acceptable. Even a small amount of weight loss of about 5 pounds can have profound impact on reducing overall health.

Some other related questions related to women and pregnancy

  • How does being underweight affect my chances of getting pregnant?

Being overweight or obese can reduce your chances of pregnancy partly due to the underlying aspects that cause the weight gain such as insulin resistance also cause a common problem in women called Polycystic Ovaries or PCOS, which can reduce fertility.

Some weight loss tips you can start

  • Pick a good time to change. Some times in life are more stressful than others. If you have a big change coming up, such as moving, getting married or divorced, graduating, or taking a new job, it may not be a good time to begin losing weight.
  • Set realistic goals that can be measured. Do not expect to lose 30 pounds in the first month. Set a goal of 1 pound a week and track your progress.
  • Reward yourself with a fun activity (but not an unhealthy treat) when you meet each goal!
  • Work on other health problems first. For example, doctors recommend that if you are severely depressed, you should get treatment for depression before you try to lose weight.
  • Check if you have sleep apnea. If you have sleep apnea, talk to a doctor or nurse about losing weight to help treat sleep apnea or about treating the sleep apnea first.
  • Sleep properly and get at least 7 hours of sleep. Not sleeping enough, or having bad sleep quality, can contribute to weight gain. Talk to your doctor or nurse about the best time to work on weight loss, taking into consideration any other health problems you might have.
  • Plan your meals ahead of time. Most people who eat healthy plan most of their meals ahead of time so that they don’t binge as much on unhealthy food. Figure out which meals you’ll be eating at home for the week ahead. Make a grocery store list for those meals and snacks. Stick to your list when you go shopping.

How can W8MD help me lose weight if I have Multiplan or other health insurance?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Areas Served for weight loss, sleep disorders and medical aesthetics

Greater Philadelphia, King Of Prussia, New Jersey, Delaware, Connecticut, Brooklyn, New York, Manhattan, Bronx, Queens, Long Island, Staten Island, and surrounding areas.


Losing weight in Brooklyn, NY

Overweight in Brooklyn, NY?

Or Obese in New York City?

W8MD's dream team

W8MD’s dream team

Are you tired of being overweight or obese in Brooklyn or other parts of New York City?

The Big Apple has it’s share of the obese and overweight population just as the nation fights an epidemic of obesity, and diabetes some dub ”diabesity”. Established in 2011 to help address this issue, W8MD’s insurance physician weight loss, sleep and medical aesthetic programs have helped thousands of New Yorkers not only lose weight* but also to maintain.

W8MD’s Insurance Physician weight loss Program is unique in many ways with a comprehensive multidisciplinary approach that addresses all the complex issues leading to weight gain, both in adults and children. The Center’s team of practitioners are among the most qualified, dedicated and hospitable professionals in the industry. Learn More…

Sleep Medicine Program uses state of the art technology including the convenient home sleep studies or in lab sleep diagnostic studies to diagnose and treat over 80 different sleep disorders including sleep apnea, narcolepsy, restless leg syndrome, insomnia to name a few. Learn More…

Medical Aesthetic Program offers a wide variety of advanced laser skin treatments including oxygen super facials, photofacials, microneedling, PRP (Platelet Rich Plasma) therapy, non-ablative laser skin resurfacing, botox, fillers and aesthetic treatments. The variety of technology and technique, combined with knowledgeable staff, allows doctors to customize treatment plans to each patient. Learn More…

What is the best way for me to lose weight?

Losing weight fast NYC


Secret of Losing weight fast NYC

What percentage of adults in NYC are overweight or obese?

Over 50%, (55%) to be accurate, are considered to be obese or overweight in the city of New York.

So, what can be done to lose weight fast in NYC?

If you are trying to lose some weight fast in NYC and have health insurance, you may want to consider the unique W8MD’s insurance physician weight loss program in New York City.

Secret of losing weight fast NYC

Questions to ask before choosing a weight loss program in NYC

  • What does the weight loss program in NYC work?
  • Does the program in NYC offer weight loss counseling?
  • Do I have to follow a specific meal plan, use weight loss meal supplements or keep food records?
  • If the program requires special foods, can I make changes based on my likes, dislikes, and food allergies (if any)?
  • Will the weight loss program in New York help me be more physically active, or provide exercise guidelines?
  • Will the weight loss program in NYC work with my lifestyle and cultural needs?

Weight loss program in NYC questions to ask

Reviews of weight loss program NYC Philadelphia and NJ

Reviews of weight loss program NYC Philadelphia and NJ

  • Does the program provide ways to deal with such issues as social or holiday eating, changes to work schedules, lack of motivation, and injury or illness?
  • Does the program include a plan to help me keep the weight off once I’ve lost weight?
  • What are the weight loss doctors credentials?
  • Do the people involved in the program get to talk with a weight loss doctor?
  • Will the program’s doctor or staff work with my health care provider if needed?
  • Is there ongoing input and follow-up from a health care provider to ensure my safety while I take part in the program?

Cost of weight loss program NYC
How much does the weight loss program in New York city cost?
Does the weight loss program accept my insurance for physician weight loss visits?

Diet pills and weight loss in NYC

What about diet pills work best to suppress hunger and burn fat?
What weight loss results do people in the program typically have?

The biweekly weight loss program cost $50.00 covers up to two diet pills if dispensed in office or provide up to 21 meal replacement supplements included in the biweekly program cost!

Fast Weight Loss

Center NYC

W8MD(pronounced weightMD), is a physician supervised medical weight loss and sleep wellness program in NYC.

W8MD medical weight loss program in New York is one of the very few weight loss programs in New York to accept most health insurances for weight loss visits using evidence based non-surgical weight loss for fast weight loss results in NYC.

W8MD attracts patients in all 5 boroughs of New York City trying to lose weight including Brooklyn, Queens, Staten Island, Manhattan, Bronx and Long Island. We also get many patients from nearby states including New Jersey, Connecticut etc that are looking for help losing weight.

Learn about our weight loss physicians and weight loss locations.

Weight loss success stories

Weight loss success stories

About our medical director and weight loss doctor in NYC – Dr. Prab R. Tumpati, MD. sleep, and obesity medicine, founder of W8MD medical weight loss centers.

Learn about the 12 ways to lose weight fast in NYC!

At W8MD Medical Weight Loss Centers of America’s NYC weight loss center, our focus is “You” the patient, and we will not just tell you to “lose weight” or hand out a “diet sheet” like most physicians.

We understand the complex factors contributing to your weight gain, including but not limited to, metabolic factors such as insulin resistance, hormonal factors such as thyroid and other hormonal imbalances, nutritional deficiencies, food addiction, medications, genetic factors, sleep disorders etc. to name a few.

Our physicians will obtain detailed history including diet history, medical history, sleep history, medications, family history, perform a detailed physical examination, obtain relevant lab work, and devise a plan that is right for your needs and goals according to Dr. Prab R. Tumpati, MD founder of W8MD medical weight loss centers of America.

Region’s only insurance weight loss center NYC

Unlike the many “Cash Only” weight loss clinics, most W8MD centers work with health insurances so you can start losing weight safely, effectively in New York City and your insurance will most likely cover the cost of these essential physician visits.

If you do an appetite suppressant or diet pills, there may be cost of $50.00 biweekly!

Thanks to the Affordable Care Act, most insurances, including Medicare, do offer coverage for Obesity Medicine Physician visits.

Call 1-800-W8MD-007 to learn more about our services, locations or to make an appointment with a W8MD! What do you have to lose besides your unwanted pounds?

Read patient reviews of NYC weight loss program!

I did it! You can too!

If you are searching the web for any of the following terms, W8MD Medical Weight Loss Centers Physician Supervised Medical Weight Loss Programs Can Help.

NYC weight loss center information:

W8MD weight loss team

W8MD weight loss team

List of insurances accepted for losing weight in New York City

Did you know the 2010 Affordable Care Act mandates insurance coverage for weight loss by all insurances for eligible patients?

Here is a partial list of insurances W8MD’s NYC medical weight loss centers unique insurance physician weight loss program in Brooklyn, New York accepts.

Reviews of weight loss program NYC

W8MD weight loss program reviews on Yelp:

Wonderful doctor.  Speaks to me with respect and great knowledge on weight loss.  Fabulous results after 2 months, I’ve lost 30 pounds.  Highly recommend. – Mike B.

Since this is a unique medical weight loss program that addresses the true causes of weight gain, focuses on evidence based medicine for fast weight loss results, and not an average weight loss clinic, we do get patients from far and near including from other states!  

Call 718-946-5500 or 1-800-W8MD-007 to learn more.

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