Tag Archives: Weight Loss NYC

Losing weight in NYC

Losing weight in New York City

Successful weight management is a long-term challenge. Weight can have an effect on a person’s self-esteem.

Excess weight is incredibly seen and inspires some powerful reactions, on the other hand unfairly, from other people and from the human beings who elevate the extra weight.

Obesity help

Obesity help

The amount of weight loss wished to improve your fitness may additionally be an awful lot much less than you want to lose, when you think about how you evaluate your weight.

Research has proven that your fitness can be considerably extended by way of a loss of 5–10 percent of your starting weight. That would not mean you have to give up there, but it does mean that an initial intention of losing 5–10 percent of your beginning weight is both sensible and valuable.

Behaviors That Will Help You Lose Weight and Maintain It in New York City

Set the Right Goals

Setting the proper goals is an vital first step. Most human beings making an attempt to lose weight focal point on just that one goal: weight loss. However, the most productive areas to focal point on are the dietary and bodily pastime changes that will lead to long-term weight change.

Successful weight managers are these who pick out two or three goals at a time that are manageable.

Useful dreams must be

(1) specific;

(2) potential (doable); and

(3) forgiving (less than perfect).

“Exercise more” is a incredible goal, but it’s no longer specific.

“Walk 5 miles every day” is particular and measurable, but is it possible if you are simply starting out?

“Walk 30 minutes each day” is more attainable, however what happens if you’re held up at work one day and there’s a thunderstorm in the course of your taking walks time some other day?

“Walk 30 minutes, 5 days each week” is specific, doable, and forgiving. In short, a amazing goal!

Nothing Succeeds Like Success Shaping is a behavioral technique in which you select a sequence of temporary dreams that get closer and nearer to the remaining intention (e.g., an preliminary discount of fats intake from forty percentage of energy to 35 percent of calories, and later to 30 percent). It is primarily based on the idea that “nothing succeeds like success.” Shaping uses two vital behavioral principles:

(1) consecutive desires that pass you in advance in small steps are the high-quality way to attain a distant point; and

(2) consecutive rewards keep the universal effort invigorated.

Reward Success (But Not With Food) An high-quality reward is something that is desirable, timely, and dependent on assembly your goal. The rewards you pick out can also be fabric (e.g., a movie or track CD, or a payment towards shopping for a greater expensive item) or an act of self-kindness (e.g., an afternoon off from work or simply an hour of quiet time away from family). Frequent small rewards, earned for assembly smaller goals, are more positive than bigger rewards that require a long, challenging effort.

Balance Your Food Checkbook “Self-monitoring” refers to gazing and recording some aspect of your behavior, such as calorie intake, servings of fruits and vegetables, quantity of bodily activity, etc., or an result of these behaviors, such as weight.

Self-monitoring of a conduct can be used at instances when you’re no longer sure how you are doing, and at instances when you choose the behavior to improve. Self-monitoring of a conduct typically moves you closer to the desired route and can produce “real-time” information for evaluate by way of you and your fitness care provider.

Insurance weight loss

Insurance weight loss

For example, keeping a record of your bodily undertaking can let you and your issuer understand rapidly how you are doing. When the record indicates that your exercise is increasing, you may be motivated to maintain it up.

Some sufferers discover that particular self-monitoring types make it easier, while others select to use their very own recording system. While you may also or may not wish to weigh yourself frequently while losing weight, everyday monitoring of your weight will be imperative to help you maintain your decrease weight. When keeping a record of your weight, a plan may additionally be extra informative than a list of your weights.

When weighing your self and maintaining a weight graph or table, however, have in mind that one day’s weight loss plan and exercising patterns may not have a measurable effect on your weight the subsequent day. Today’s weight is now not a true measure of how nicely you followed your software yesterday, because your body’s water weight will trade from day to day, and water changes are often the result of things that have nothing to do with your weight-management efforts.

Avoid a Chain Reaction Stimulus (cue) manage includes gaining knowledge of what social or environmental cues seem to inspire undesired eating, and then altering these cues. For example, you may additionally analyze from reflection or from self-monitoring data that you’re extra in all likelihood to overeat while observing television, or whenever treats are on show through the workplace coffee pot, or when around a certain friend.

You would possibly then try to exchange the situation, such as by way of setting apart the affiliation of consuming from the cue (don’t eat while watching television), averting or eliminating the cue (leave the coffee room right now after pouring coffee), or changing the circumstances surrounding the cue (plan to meet your pal in a nonfood setting). In general, visible and reachable food items are often cues for unplanned eating.

Get the Fullness Message Changing the way you go about consuming can make it simpler to consume less besides feeling deprived. It takes 15 or extra minutes for your talent to get the message that you’ve been fed. Eating slowly will help you feel satisfied. Eating lots of greens and fruits can make you feel fuller. Another trick is to use smaller plates so that moderate portions do no longer appear too small. Changing your eating schedule, or setting one, can be helpful, specifically if you tend to skip, or delay, ingredients and overeat later.

How can W8MD’s Insurance Weight Loss Programs Help?

Stop blaming the victim for obesity

Stop blaming the victim for obesity

Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

W8MD’s Insurance Physician weight loss Program is unique in many ways with a comprehensive multidisciplinary approach to weight loss addresses all the complex issues leading to weight gain, both in adults and children. The Center’s team of practitioners are among the most qualified, dedicated and hospitable professionals in the industry. Learn More…

Location

W8MD Weight Loss, Sleep & Medspa
1718 Welsh Road, 2nd Floor, Philadelphia, PA, 19115

W8MD Weight Loss, Sleep & Medspa
987 Old Eagle School Rd Suite 712, Wayne, PA 19087

W8MD Weight Loss, Sleep & Medspa

2632 E 21st St., Suite L2, Brooklyn, NY, 11235

W8MD Weight Loss, Sleep & Medical Spa NJ

140 E Evesham Rd, Cherry Hill, NJ 08003

W8MD Weight Loss, Sleep & Medspa
Manhattan, NY – 401 E 55th Street New York, NY 10022

8 steps for losing weight in NYC

  1. Are you one of the over two thirds of Americans that might be a bit overweight or obese?
  2. Are you looking for ways to lose weight fast in New York City?
  3. Do you have health insurance?

If you answered yes to any of the above questions, you may want to consider the following.

8 steps to losing weight in NYC

Weight loss NYC step 1

Understand the health risks: Overweight and obesity are increasingly common conditions in the United States. They are caused by the increase in the size and the amount of fat cells in the body.  Obesity is a serious medical condition that can cause complications such as metabolic syndrome, high blood pressure, atherosclerosis, heart disease, diabetes, high blood cholesterol, cancers and sleep disorders.

Weight loss NYC step 2

Find out where you are. It is important to know what your body mass index is that gives you an idea of whether you are overweight, obese or in normal range.

Doctors measure body mass index (BMI) and waist circumference to screen and diagnose overweight and obesity.

Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.

W8MD weight loss, sleep and medspa

W8MD weight loss, sleep and medspa

Weight loss NYC step 3

Understand the causes of weight gain. Many things can cause weight gain including insulin resistance.

  • Food and Activity. People gain weight when they eat more calories than they burn through activity.
  • Environment. The world around us influences our ability to maintain a healthy weight.
  • Genetics.
  • Health Conditions and Medications.
  • Stress, Emotional Factors, and Poor Sleep.

Weight loss NYC step 4

How is obesity treated?

Obesity is treated using one or more of these
strategies:
„ a diet low in calories
„ increased physical activity
„ behavior therapy
„ prescription weight loss medications
„ weight-loss surgery

Weight loss success stories

Weight loss success stories

Weight loss NYC step 5

Set realistic goals. For example, “Exercise More” is not a specific goal. But if you say, “I will walk 15 minutes, 3 days a week for the first week,” you are setting a specific and realistic goal for the first week.

Remember, small changes every day can lead to big results in the long run. Also remember that realistic goals are achievable goals. By achieving your short-term goals day-by-day, you’ll feel good about your progress and be motivated to continue. Setting unrealistic goals, such as losing 20 pounds in 2 weeks, can leave you feeling defeated and frustrated.

Being realistic also means expecting occasional setbacks. Setbacks happen when you get away from your plan for whatever reason – maybe the holidays, longer work hours, or another life change. When setbacks happen, get back on track as quickly as possible. Also take some time to think about what you would do differently if a similar situation happens, to prevent setbacks.<</p>

Keep in mind everyone is different – what works for someone else might not be right for you. Just because your neighbor lost weight by taking up running, doesn’t mean running is the best option for you. Try a variety of activities – walking, swimming, tennis, or group exercise classes to see what you enjoy most and can fit into your life. These activities will be easier to stick with over the long term.

Weight loss NYC step 6

Find the right weight loss program that works for you using evidence based, preferably non-invasive, non-surgical, medical weight loss program under the supervision of a trained and experienced weight loss doctor in NYC.

Weight loss NYC step 7

Reward yourself for your successes

Recognize when you’re meeting your goals and be proud of your progress. Use non-food rewards, such as a bouquet of freshly picked flowers, a sports outing with friends, or a relaxing bath. Rewards help keep you motivated on the path to better health.

Weight loss NYC step 8

How can W8MD’s insurance weight loss program in NYC help? W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Lose Weight NYC

Compared to some of the other big cities in the United States, the city of New York might be considered a lean city.  While the statistics might support the idea, the numbers are affected due to the high number of super thin individuals in the borough of Manhattan. If you analyze the data and look at the obesity statistics by each borough in the city of New York, you would realize that some boroughs do worse than others.

Weight loss success stories

Weight loss success stories

What percent of the population of New York City are overweight or obese?

Let us look at the statistics – New York City has it’s share of the overweight or obese.

More than half of adult New Yorkers are overweight (34%) or obese (22%) – combined together, the proportion of the population that is overweight or obese is 56%. It does compare favorably however, when you look at the overall obesity and overweight statistics for the entire US where obesity rates are as high as 39% with overweight at over 30% for a combined 70% for both obesity or overweight.

What are the risks of being overweight or obese in New York City?

People (adults and children) who are overweight are at increased risk for over 50 different medical problems including diabetes heart disease, stroke, high blood pressure, arthritis, and cancer.

OK, let us say you are overweight or obese, or just have some stubborn areas of fat while being in the normal weight, where do you find proper help that does not cost you an arm and a leg? With over 20, 000 books written on the topic of diet, it is not only overwhelming but also confusing for the average consumer to understand and focus on what is a proven and reliable diet and what is another fad diet.

How to find the best weight loss program in New York City that actually works?

8 things to do find the best weight loss program in NYC.

Step 1 to losing weight in NYC

Where do you start to understand whether you need to lose weight?

While there are many advanced tests that are available such as body plethysmography, the simpler way to know whether you are overweight or obese is to use the popular BMI (body mass index) scale.

So, you can start with checking your Body Mass Index or BMI available on W8MD.

BMI categories

  • BMI < 18 Underweight
  • BMI > 19 to 24.9 Healthy Weight
  • BMI > 25 to 29.9 Overweight
  • BMI > 30 to 34.9 Mildly Obese
  • BMI > 35 to 39.9 Moderately Obese
  • BMI > 40 is Morbidly Obese

Step 2 to lose weight in NYC

Understand your distribution of the weight plays a major role in determining your health risks associated with being overweight or obese. Also note that you could be normal weight but be metabolically obese with central or abdominal distribution of weight which increases your health risks. The opposite is also true where you can be overweight or obese but be metabolically normal.  A simple and practical way to measure your health risks associated with being overweight or obese is to measure your waist circumference.

W8MD's insurance weight loss

W8MD’s insurance weight loss

Excessive abdominal fat may be serious because it places you at greater risk for developing obesity-related conditions, such as Type 2 Diabetes, high blood pressure, and coronary artery disease. Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are:

  • A man whose waist circumference is more than 40 inches
  • A non-pregnant woman whose waist circumference is more than 35 inches

For Asians, correct it down by 5 inches both for men and women.

How to correctly measure waist circumference?

To correctly measure waist circumference:

  • Stand and place a tape measure around your middle, just above your hipbones
  • Make sure tape is horizontal around the waist
  • Keep the tape snug around the waist, but not compressing the skin
  • Measure your waist just after you breathe out

Step 3 to lose weight in NYC

Use a free online tool called insulin resistance calculator to find out if you might have underlying reasons such as insulin resistance that makes you gain weight.

What is insulin?

Insulin is a hormone made by the pancreas that helps glucose in your blood enter cells in your muscle, fat, and liver, where it’s used for energy. Glucose comes from the food you eat. The liver also makes glucose in times of need, such as when you’re fasting. When blood glucose, also called blood sugar, levels rise after you eat, your pancreas releases insulin into the blood. Insulin then lowers blood glucose to keep it in the normal range.

W8MD weight loss team

W8MD weight loss team

What is insulin resistance?

Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells. As long as your pancreas can make enough insulin to overcome your cells’ weak response to insulin, your blood glucose levels will stay in the healthy range. More than 84 million people ages 18 and older have prediabetes in the United States which is about 1 out of every 3 adults.

Step 4 to lose weight in NYC

Find a weight loss program that has staff and physicians that have specialized training in the field of obesity medicine.

An average physician gets so little nutrition education that one study found 94% of all physicians in the US got little or no nutrition education at all! Most physicians not only  have nothing to offer to their overweight or obese patients, but they start blaming their patients for weight gain as if these patients have been on a mission to gain weight. Nutrition and weight gain are complex topics that need specialized education and experience to deal with these issues.

What makes W8MD weight loss physicians different?

Dr Prab R. Tumpati, founder and medical director of W8MD is a board certified physician with significant practice experience in managing sleep disorders, and obesity. As one of the few physicians that have the privilege of a fellowship training in Obesity Medicine, Dr Tumpati is very passionate about educating the public and physicians about how some of the nutritional concepts were misunderstood. Having also passed a written board examination in the field of Bariatric Medicine offered by the American Board of Bariatric Medicine(ABBM), Dr Tumpati has unique experience and is passionate about educating the public about the effects of obesity, specifically, metabolic syndrome in both adults and children. Learn more…

Step 5 to lose weight in NYC

Find a weight loss program in NYC that works with your health insurance for weight loss physician visits and any tests.

What insurances W8MD weight loss, sleep and medspa centers accept?

While each W8MD location accepts a different set of insurances based on what is popular in those areas, we can say that W8MD accepts most insurances. Some of the insurances we accept include, but not limited to the following:

As one of the very few medical weight loss programs to work with most insurances, W8MD weight loss program is the most affordable weight loss program cheaper than even non-physician supervised weight loss programs such as Jenny Craig or Weight Watchers that add up more than the cost of W8MD. With just $50.00 additional cost on top of insurance that includes up to 2 diet medications, W8MD simply is the most affordable, most effective and most sought after treatment for losing weight under the careful supervision of trained weight loss physicians. 

Step 6 to lose weight in NYC

Understand the 5 clinically proven measures to lose weight and consult with an obesity medicine physician to find out which plan is right for you to lose weight.

Obesity is treated with 5 clinically proven measures – despite many fad diets, these 5 are the only proven measures that can help you to lose weight.

Obesity is treated using one or more of these strategies: „

  1. a diet low in calories „
  2. increased physical activity „
  3. behavior therapy „
  4. prescription medications „
  5. weight-loss surgery
Delicious meal replacements

Delicious meal replacements

Step 7 to lose weight in NYC

Follow up regularly and see it is a long term problem.

Did you that obesity is a chronic medical problem that needs long term plan? The traditional approach of treating obesity as a short term problem is flawed and does not work. Obesity is a long term medical problem that needs a long term approach. It is important to follow up on a regular basis not only reach your weight loss goals but also to maintain it.

Step 8 to lose weight in NYC
Understand that losing weight in NYC is not about a diet but a lifestyle change – you need to keep at it to keep from regaining the weight.

Although the long-term results of losing weight irrespective of the weight loss measure chosen vary widely, weight regain is common. To prevent weight regain, any weight loss plan should always be combined with other ways to lose weight and with an active follow-up program. For most people who have obesity, the condition is long term and requires a lifetime of attention even after formal methods to treat the obesity end. You may need to commit to permanent changes of healthier eating, regular physical activity, and an improved outlook about food.

At W8MD, we offer a maintenance plan once you reached your weight loss goal so that you can keep the weight off and if start gaining the weight, you can start early.

How can W8MD help me lose weight in NYC?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

 

1199 weight loss

1199 is an insurance also called 1199seiu. Service Employees International Union (SEIU) is a labor union representing almost 1.9 million workers in over 100 occupations in the United States and Canada.

  • Are you a bit overweight or obese in greater New York City?
  • Do you have 1199 insurance and want to know if they cover medical weight loss?
  • Do you know W8MD is one of the very few medical weight loss programs in the nation to accept health insurance for visits?

Who gets 1199 insurance?

1199 SEIU is usually seen among workers, spouses, retirees and family members in the following professions:

  • health care which covers over half of members work in the health care field, including hospital, home care and nursing home workers;
  • public services such as local and state government employees; and
  • property services including janitors, security officers and food service workers.

Does 1199 insurance cover medical weight loss physician visits?

Yes. Since obesity is considered a preventable medical condition, and since pre-existing conditions cannot be excluded, all insurances are mandated to cover weight loss physician visits including 1199.

Weight loss

Does W8MD accept 1199 insurance for weight loss?

Yes, our New York City offices are in network with 1199 insurance for both weight management, sleep disorders, primary care, and preventive care.

Weight loss success stories

Weight loss success stories

What is covered usually on the 1199 insurance for weight loss at W8MD?

W8MD can bill 1199 for the physician weight loss visits, any test that might be performed such as a breathing test called Resting Metabolic Rate test (RMR), electrocardiogram (EKG), nutritional counseling etc. Since most insurances limit weight loss medication coverage, or exclude it, W8MD typically provides the weight loss medications at the office for a small administrative cost of $50.00 biweekly that provides up to two weeks of two diet medications if dispensed in office.

  • Did you know that being overweight and obesity are epidemic in New York City (NYC) and across the
    country?
  • Did you know about two thirds of the US population are overweight or obese,1 including more than half (about 3 million) of the adults in NYC.
  • W8MD’s unique insurance physician weight loss program has helped thousands of patients since 2011 not only to *lose weight but also to keep it off.
  • Please note certain exclusions apply and some plans may not cover weight loss although majority do. Deductions, copays and out of pocket expenses might be applicable based on your specific plan.

Does 1199 cover weight loss surgery?

Most 1199 do need prior authorization and might not cover bariatric surgery

Does 1199 insurance provide weight loss coverage?

All 1199 plans cover physician weight loss visits

1199 insurance related questions and searches

  • 1199 health insurance
  • 1199 health insurance dependents
  • 1199 health insurance providers
  • 1199 health insurance benefits
  • 1199 seiu benefits & pension funds
  • 1199 greater new york

How can W8MD’s insurance weight loss, sleep and medical aesthetic programs help me?

As one of the very few non-surgical weight loss programs to be in network with most insurances including 1199, we do get many 1199 patients for our non-surgical medical weight loss program. If you live near greater New York area, have 1199 insurance and need to lose some weight without bariatric surgery, you can contact W8MD.

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

Losing weight in Brooklyn, NY

Overweight in Brooklyn, NY?

Or Obese in New York City?

W8MD's dream team

W8MD’s dream team

Are you tired of being overweight or obese in Brooklyn or other parts of New York City?

The Big Apple has it’s share of the obese and overweight population just as the nation fights an epidemic of obesity, and diabetes some dub ”diabesity”. Established in 2011 to help address this issue, W8MD’s insurance physician weight loss, sleep and medical aesthetic programs have helped thousands of New Yorkers not only lose weight* but also to maintain.

W8MD’s Insurance Physician weight loss Program is unique in many ways with a comprehensive multidisciplinary approach that addresses all the complex issues leading to weight gain, both in adults and children. The Center’s team of practitioners are among the most qualified, dedicated and hospitable professionals in the industry. Learn More…


Sleep Medicine Program uses state of the art technology including the convenient home sleep studies or in lab sleep diagnostic studies to diagnose and treat over 80 different sleep disorders including sleep apnea, narcolepsy, restless leg syndrome, insomnia to name a few. Learn More…


Medical Aesthetic Program offers a wide variety of advanced laser skin treatments including oxygen super facials, photofacials, microneedling, PRP (Platelet Rich Plasma) therapy, non-ablative laser skin resurfacing, botox, fillers and aesthetic treatments. The variety of technology and technique, combined with knowledgeable staff, allows doctors to customize treatment plans to each patient. Learn More…

What is the best way for me to lose weight?

8 steps to losing weight fast

If you are overweight or obese, and trying to lose weight, here are w8md’s 8 Steps to losing weight

w8md weight loss w8md weight loss
  1. Weight Loss Step 1.
    Check your BMI using an online BMI calculator. Go to http://www.w8md.com and find the BMI calculator on the right side of the page, put in your information, and find out your BMI.
  2. Weight Loss Step 2.
    Get a measureing tape and measure your waist circumference in the most prominent part of the belly. Also measure the hip circumference. If you are male and have a waist of over 40 inches in the most prominent part, if you are a female and have a waist of over 36 inches, you may have underlying insulin resistance or metabolic syndrome that may be causing your weight gain, especially in the belly and upper part of the body. (For Asians, the threshold is 35 inches for men and 31 inches for women).
  3. Weight Loss Step 3.
    Check if you meet the criteria for metabolic syndrome. Go to http://w8md.com/w8d-healthy-living/w8md-metabolic-syndrome-meter and see if you meet the criteria for metabolic syndrome.
  4. Weight Loss Step 4.
    Find a weight loss program that accepts health insurance (if you have health insurance)
  5. Weight Loss Step 5.
    Consult with an Obesity Medicine Trained Physician knowledgeable about metabolic syndrome, insulin resistance, and other causes for weigth gain and can help you lose weight safely and effectively using evidence based methods
  6. Weight Loss Step 6.
    Start a Low Calorie or Very Low Calorie Diet Plan that cuts you calories by about 500-1000 calories a day so you can lose about 1-2 pounds a week
  7. Weight Loss Step 7.Start walking or other low to moderate intensivity exercise program. Understand that exercise alone is useless for weigth loss but in combination with a reduced calorie diet, it helps.
  8. Weight Loss Step 8.
    Start a behavior change plan to help you stay on track with your goals.

Weight Loss Testimonials: “I would most definitely recommend to go to here. They are very nice helpful and know what they are doing and talking about, I can see that the doctor has experience for sure.”

“I like the Doc. He seem’s to know what he’s talking about nice guy” – J.S.

“After losing 75 lbs, I am cured of sleep apnea, and never felt better! My only problem is that I need new cloths!” – Larry J.

“I came of 5 medications within 2 months of starting the program. This program is amazing and it works”. As they accept insurance, it is as simple as seeing any doctor!” Jorge!

w8md weight loss program reviews w8md weight loss program reviews

Our services

  • Nutritional / Complementary Medicine
  • Anti-Aging / Preventive Medicine
  • Environmental Medicine
  • Holistic /Alternative
  • Weight Loss Programs
  • Appetite Suppressant Medications
  • Primary Care Services
  • Sleep Diagnostic And Treatment
  • Allergy Immunotherapy
  • Bioidentical Hormones
  • Candida / Yeast Syndrome
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Hypothyroidism
  • Colon Cleansing
  • Lyme’s Disease Treatment
  • Nutritional Rebalancing
  • Obesity Treatment
  • Rapid Weight Loss Programs
  • A Menu of Weight Loss Methods
  • Diabetes Dietary Management
  • Metabolic Syndrome / Prediabetes Management
  • Cholesterol Lowering Therapies
  • Wellness and Prevention
  • Diet to enhance fat burning
  • Food allergy elimination
  • Meal or snack replacements
  • Medication for appetite control
  • Metabolic Typing
  • Non-drug aids for appetite control
  • Nutritional supplements
  • Personalized exercise programs

Conditions Treated
Sleep Disorders 

patient reviews of w8md(weightmd) weight loss centers patient reviews of w8md(weightmd) weight loss centers

Our Sleep Medicine Services

  • Sleep Apnea
  • Insomnia
  • Restless Leg Syndrome
  • Sleep Studies
  • Home Sleep Studies
  • In lab sleep studies
  • CPAP / BiPAP titration
  • Board Certified Sleep Doctors

Primary / Preventive Care Services, and Wellness, Holistic Medicine Services

List Of Conditions Treated 

Skin conditions, including

  •  Eczema , hives , and other allergy-related problems

Gastrointestinal Disorders

Endocrine / Glandular Disorders   

sleep disorders and weight gain sleep disorders and weight gain

Cardiovascular Disease 


Immune System Disorders

Arthritis / Musculoskeletal

Headache / Neurologic Disorders

ADD / ADHD, and other childhood and adult behavioral / emotional problems

Women’s Health IMG_0074.JPG

  • Premenstrual and Menopausal syndromes
  • Prevention for osteoporosis  and cancer , among other diseases
  • Polycystic Ovaries
  • Infertility due to insulin resistance

Men’s Health

Cancer

  • Supportive nutritional programs

Anti-aging Medicine

  • Natural hormones
  • Brain Longevity Programs

Other Diseases and Issues

W8MD’s weight loss, sleep, aesthetic & IV nutrition programs

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

W8MD Weight loss centers that accept insurance for visits

Philadelphia Weight Loss

1718, Welsh Rd, Philadelphia, PA, 19115 Ph: 1-215-676-2334

 

King Of Prussia Weight Loss

: 987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 Ph: 215-676-2334 

NYC Weight Loss

2632 E 21st St Brooklyn New York 11235

Ph: 1-718-946-5500. 

W8MD weight loss program New Jersey

W8MD weight loss, sleep and medical aesthetics

140 E Evesham Rd Cherry Hill New Jersey 08003

Ph:800-W8MD-007

 

New York City’s Best Weight Loss Program

What is the best medical weight loss program in New York City?

While the answer depends on what you are looking for, here are some of the features of the best weigth loss program

Successful, long-term weight control must focus on your overall health, not just on what you eat. Changing your lifestyle is not easy, but adopting healthy habits may help you manage your weight in the long run.

 

Effective weight-loss programs include ways to keep the weight off for good. These programs promote healthy behaviors that help you lose weight and that you can stick with every day.

 

Most weight-loss programs may use very low-calorie diets (up to 800 calories per day) to promote rapid weight loss among people who have a lot of excess weight.

And the program should be affordable and ideally accept health insurances so your insurance,  not you pay for the visits.

The physician should be well trained and has passed a board examination in the field of obesity medicine.

We are happy to say we meet and exceed the above requirements, accept health insurance, have a physician who is fellowship trained in Obesity medicine and also able to address comorbid sleep problems.

Weight loss centers that accept insurance

Tired of being overweight?

W8MD weight loss can help

W8MD Weight loss centers that accept insurance for visits

Philadelphia Weight Loss

1718, Welsh Rd, Philadelphia, PA, 19115 Ph: 1-215-676-2334

 

King Of Prussia Weight Loss

: 987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 Ph: 215-676-2334 

NYC Weight Loss

2632 E 21st St Brooklyn New York 11235

Ph: 1-718-946-5500. 

W8MD weight loss program New Jersey.

W8MD weight loss, sleep and medical aesthetics

140 E Evesham Rd Cherry Hill New Jersey 08003

Ph:800-W8MD-007

This center bills out of network for insurance.

W8MD weight loss centers

Did you know that 90% of all diabetes, 80% of cardiovascular disease, and 60% of all cancers could be prevented through changes in life style and weight loss

CDC obesity in numbers CDC obesity in numbers

According to the Centers for Disease Control, 36% of all adults 20 or over are obese and another 33% are in the overweight category.

And 35% of all adults have prediabetes, also called insulin resistance or metabolic syndrome.

There is good news, however. Studies have shown that even a small amount of weight loss can lead to significant health benefits and reduce the need for many long term medications.

W8md is a physician supervised medical weight loss and wellness program aimed at addressing the complex metabolic, nutritional, hormonal, stress, and sleep related factors under the careful supervision of a weight loss physician for fast and effective weight loss.

What makes our weight loss program different?

Unlike the many cash only weight loss clinics, most w8md medical weight loss centers accept health insurance for the weight loss physician visits so you can lose the weight safely and your insurance might pay for the visits.

Since sleep disorders and weight gain go together, most w8md centers also address any underlying sleep problems including sleep apnea, insomnia, rest less leg syndrome to name a few.

Our medical director, Prab R. Tumpati is a practicing sleep and obesity medicine physician and founder of w8md medical weight loss centers of Ameria.
Having passed a written board examination in the field of obesity medicine in addition to being board certified in sleep medicine and internal medicine, Dr Tumpati has passion to educate and change the behavior and beliefs of people when it comes to losing weight.With no setup fees, no mandatory products, losing weight has never been easier.

Most physicians have nothing to offer their over weight or obese patients other than simply say “lose weight!” or hand out a diet sheet! This is not useful for most patients as obesity needs a more thorough and a structured program with on going support.

Did you know that the 2010 affordable care act mandates insurance coverage for screening and treatment for all adults for obesity?

If you are a physician with an interest in helping your obese or overweight patients, and would like to add w8md program at your office, you are welcome to contact us.

Think w8md(w’eight’md) for weight loss!

W8MD weight loss, sleep and medspa

Call 1-800-w8md-007 or visit http://www.w8md.com for more information or to find a center near you.

Weight loss center locations

Weight loss centers that accept insurance

Tired of being overweight?

W8MD weight loss can help

W8MD Weight loss centers that accept insurance for visits

Philadelphia Weight Loss

1718, Welsh Rd, Philadelphia, PA, 19115 Ph: 1-215-676-2334

 

King Of Prussia Weight Loss

: 987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 Ph: 215-676-2334 

NYC Weight Loss

New York City Weight Loss

W8MD’s NYC medical weight loss & Sleep Clinic at Sleep Medical Associates, PLLC

Brooklyn weight loss:2632 E 21st Street Brooklyn NY 11235

Manhattan weight loss:401 E 21st Street New York New York 10022

Lear more about losing weight fast in NYC | Our weight loss doctor NYC

W8MD weight loss program New Jersey.

W8MD weight loss, sleep and medical aesthetics

140 E Evesham Rd Cherry Hill New Jersey 08003

Ph:800-W8MD-007

New York city physician weight loss

When it comes to losing weight in New York City, there are many options as there are many weight loss programs. Some of them are very expensive while others might be just a fad diet. Before choosing the best weight loss program for you in NYC, here are things to consider.

New York City’s best physician weight loss

Lose 20 lbs fast NYC Philadelphia and NJ

Lose 20 lbs fast NYC Philadelphia and NJ

What makes our W8MD’s insurannce physician weight loss program one of the best weight loss programs in NYC?

It is a good idea to start with understanding your body mass index before trying to lose weight in New York City. Once your understand your BMI, and decide that you are a bit overweight or obese in NYC, then consider a weight loss program in NYC that is best that fits your weight loss goals.

Here are some of the questions to ask before losing weight.

  • What is a healthy weight for me?

The healthy weight for you depends on your height, weight, age, race, your starting weight and your own personal interests and objectives. For most people, trying to go down to a normal weight based their ideal body mass index is recommended although for some people, a bit higher BMI might be acceptable.

  • Do I need to lose weight to be healthy in NYC?

If your BMI is over 25, you may need to consider losing some weight.

  • How much weight should I lose?

The answer to this question depends on your starting weight and your ideal weight. So, let us say, you are a female with a height of 5 feet 6 inches and weight of 200 lbs, then your body mass index  is about 32.3. Your ideal body mass index is 25 or lower which means you should weigh less than 155 lbs. That means you might need to lose about 45 lbs to reach your normal body mass index.

W8MD’s NYC physician weight loss

The next question to ask is – what is causing me to gain weight in NYC to begin with?

  • Could my extra weight be caused by a health problem or by a medicine you are taking?
  • Do you have a metabolic reason such as slower metabolism that is making you gain weight in NYC?
  • Could you be insulin resistant that is making you to gain excess belly fat?

8 things that affect your metabolism and weight gain.

Understand the various proven measures to lose weight fast in NYC.

What sets apart the W8MD’s unique insurance physician weight loss program in New York City?

We believe our weight loss results in NYC, the unique training and experience of our weight loss doctor in New York City make us one of the best weight loss programs in NYC with fast weight loss results without surgery!

Here are some of the weight loss success stories of actual patients that lost weight using our weight loss program in NYC.

Weight loss success stories in New York City

Reviews of weight loss program NYC Philadelphia and NJ

Reviews of weight loss program NYC Philadelphia and NJ

NYC weight loss success story 1 – Ann T.

My initial consultation here was for sleep apnea. I am also quite overweight but years of failure at the usual methods had me convinced that there was no hope on that issue. After dealing with the Apnea, Dr. Tumapti diplomatically asked if I was interested in dealing with the issue of my weight. I explained my many failures in this regard and he informed me “It is not your fault”.

He is the first person EVER to say such a thing to me. Even those who did not directly say it was my fault implied it, or I felt as if they did. Dr. Tumpati proceeded to educate me about obesity and why it happens. He is knowledgeable , non judgmental and skilled in helping patients design the program that works.

So, for the first time in twenty years I am actually losing weight. I have lost about 60 pounds since June; from a size 22 to a loose 16. I can bend over and tie my shoes, my knees work without complaining and I no longer need blood pressure medication. The staff is helpful and efficient, the program works and I recommend this doctor without reservation to anyone who may be struggling with a weight problem.
NYC weight loss success story 2 – Crystal C.
The staff at w8md is very supportive,and the Doctor is great. I’m so happy with my 40 pounds of weight lost in 5 months. If you really want to lose weight and feel great this is the place for you.

NYC weight loss success story 3 – Timothy G.

very knowledgeable doctor on the topic of obesity. I have lost 29 lbs in only 1 month and half. The center offers a very rounded approach to weight loss. I received Counseling, diet, exercise, weight loss medications suggestions. I have been pleased with my weight loss progress. Doctor put me on a diet and Belvig (Anti-obesity pill) and I am only eating about 1200-1500 calories per day. Very easy to make an appointment.

Rumeza’s weight loss success story in Brooklyn, NY

My weight has been up and down most of my life….mostly up. Over the summer I tried to become more active by running but I did not alter my eating habits. I lost a little weight but the pounds were much harder to drop than they were in my younger.After seeing Dr.Tumpati’s ad in a magazine ,I decided to see Dr.Tumpati.

Dr. Tumpati and the staff have been excellent. Basically, I made an appointment where I was weighed and had my measurements taken.The waiting time is not more than 15 minutes and the staff is very friendly which is a plus point.I then spoke with the Dr. about my goals. He then put me on the VLCD diet which consists of shakes and bars and one regular meal. During this time I also began running regularly.

I saw results right from the beginning. This diet also made me realize that I was able to get through the day without eating as much as I was. Once the weight started coming off my energy levels rose dramatically.

I am currently down 22 lbs in about 2 months or so and I feel amazing.I highly recommend Dr. Tumpati and Sleep Medical Associates, Sleep and W8MD Weight Loss Center for Weight Management.

weight loss program in NYC

weight loss program in NYC, Philadelphia, and NJ

More weight loss success stories in NYC

  1. Dr. Tumpati has been my weight management doctor for over a year, and has given me sustainable results with good dietary and health advice that allow me to adjust my lifestyle as opposed to going on some fad diet.
  2. Extremely thorough, you will never feel rushed or neglected while talking with Dr. Tumpati. He takes the time to talk to you about everything.
  3. What I came in to see Dr. Tumpati for – he explained detail by detail right to the point. I am very excited to start my program and cannot wait for my results.
  4. Dr. Tumpati has been my weight management doctor for over a year, and has given me sustainable results with good dietary and health advice that allow me to adjust my lifestyle as opposed to going on some fad diet.

Learn more about W8MD’s insurance covered medical weight loss program for safe weight loss in NYC

View weight loss center NYC information on Quora

Weight Loss NYC!

Are you a bit overweight or obese and would like to lose weight safely, effectively, and like your insurance to pay for the physician visit in NYC?

Weight Loss NYC – step by step guide to losing weight in New York City

Thanks to the 2010 Affordable Care Act, you might be able to lose weight with insurance at our W8MD Medical Weight Loss Center’s of America’s non-surgical medical weight loss program in New York City.

Weight loss success stories

Weight loss success stories

3 things to do to lose weight in NYC

1. NYC weight loss step 1.

Understand your height to weight ratio or body mass index before losing weight in NYC.

Body mass index determines where you stand in terms of your health risk related to being overweight or obese in New York City.

Here is a table that determines your BMI and weight status. As can be seen from the table below, you are considered obese or overweight if your BMI in NYC falls in the range of 25 or more.

BMI
Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal or Healthy Weight
25.0 – 29.9 Overweight
30.0 and Above Obese

 

2. NYC weight loss step 2.

Once you know your BMI, you want to also know your weight distribution, or waist to hip ratio as where the excess body fat is carried in the body also plays a significant role in health risk. For example, if your weight is mostly in the tummy or you have excess belly fat, your health risk of being overweight or obese in NYC is higher than otherwise.

Waist-to-Hip Ratio is determined by the simple formula of waist circumference divided by hip circumference. 

  • Waist to Hip Ratio bigger than 0.8 means you have an “apple-shaped” body type which means you are at a HIGHER risk for chronic diseases
  • If your waist to hip ratio less than or equal to 0.8 • “pear-shaped” body type • LOWER risk for chronic diseases

3. NYC weight loss step 3.

Once you know the above 2 things, and you know you need to lose weight, then start the research on finding the best weight loss program in NYC for you.

With over 20,000 books written on diet, and weight loss, and so much confusing information, you may want to consult with an experienced weight loss physician before starting weight in New York.

Secret of losing weight in NYC

Under the careful medical supervision of our medical director and weight loss doctor in NYC, Dr. Prab R. Tumpati, MD, a board certified Internal Medicine and Sleep Medicine Physician with additional fellowship training in the new field of obesity medicine, Dr. Tumpati is well versed in treating the complex issues leading to weight gain.

Having passed a written board examination offered by the American Board of Obesity Medicine, Dr. Tumpati has helped hundreds of patients lose weight safely and effectively. The best part of the program is that we will accept most health insurances for the visits so you do not have to pay out of pocket.

W8MD weight loss team

W8MD weight loss team

Since sleep disorders and weight gain go together, Dr. Tumpati can also address any underlying sleep disorders or primary care issues as a board certified sleep specialist and internal medicine physician with an attached state of the art 6 bed sleep diagnostic and treatment center.

To lose Weight in NYC – try W8MD

Weight loss success stories

Weight loss success stories

Our Weight Loss Program in NYC offers

  • A comprehensive medical history and physical examination before losing weight in NYC
  • A reasonable, and realistic weight loss plan according to your goals for fast weight loss.
  • A reduced calorie, nutritionally-balanced eating plan  or 800-1400 low calorie and delicious, affordable meal replacement protein shakes and bars for fast weight loss in New York City.
  • Each meal replacement costing as little as $2.25, W8MD’s delicious meal replacement plan is even cheaper than the grocery ingredient cost for a self prepared meals and can help you lose weight safely and effectively.
  • We address all metabolic, hormonal, nutritional, emotional, sleep and other factors causing your weight gain.
  • FDA approved weight loss prescription treatments for safe and effective weight loss including the generic combinations of the new medications after a comprehensive physical examination is performed based on the physicians judgement and patient preference.
  • You have no obligations to use any products or supplements
  • Instructions on Regular Physical Activity
  • A behavior change plan to help you stay on track with your goals

We want to help you with each of these components for safe and effective weight loss.

You can reserve your appointment in seconds using our online appointment bookings without calling the office with the click of a mouse so you can reserve your appointment in the limited insurance physician supervised medical weight loss program.

Accepting most health insurances for weight loss physician visits.

We also have offices in other states. Please visit http://www.w8md.com for a list of current locations.
cropped-prab-r-tumpati-7.jpg
Our Medical Director and Founder of W8MD Medical Weight Loss Program in NYC, Dr Prab R. Tumpati, MD
NYC weight loss patients, call 718-946-5500 for diet and weight loss doctor appointments NYC.

New York City Weight Loss

W8MD’s NYC medical weight loss & Sleep Clinic at Sleep Medical Associates, PLLC

Brooklyn weight loss:2632 E 21st Street Brooklyn NY 11235

Manhattan weight loss:401 E 21st Street New York New York 10022

Lear more about losing weight fast in NYC | Our weight loss doctor NYC