VLCD diet

Very low-calorie diet (VLCD) A VLCD is a diet supervised by a health care professional that typically uses commercially prepared formulas to promote rapid weight loss in some patients who are considered to be obese. People on a VLCD consume about 800 calories a day or less.

VLCD formulas are designed to provide all of the nutrients you need while helping you lose weight quickly.

W8MD VLCD diet meal replacement supplements

VLCD diet frequently asked questions

  • How many W8MD shakes a day?
  • How much water should I drink on a VLCD?
  • How much weight should you lose on Optifast?
  • How do VLCD diets work?
  • Why drink more water on Cambridge Diet?
  • Can drinking 2 Litres of water help you lose weight?
  • How can I reduce my stomach fat?
  • Can you survive on 800 calories a day?
  • How long can you stay on a VLCD diet?
  • What can I eat on a 500 calorie fast day?
  • How many kg will I lose if I eat 500 calories a day?
  • What can I eat that has zero calories?
  • What meats should I eat to lose weight?
  • Which grain is good for weight loss?
  • How can I reduce my weight?
  • Is it healthy to eat 1000 calories a day?
  • Is 500 calories a day enough?
  • Should you exercise on a VLCD?
  • Why is it important to drink water while dieting?
  • How much water should I drink while dieting?
  • How much water should you drink on Slim Fast?
  • What happens if you don’t eat enough calories?
  • What are the 10 negative calorie foods?
  • What are the symptoms of not eating enough?
  • Does not eating make you fatter?
  • How do you tell if you’re not eating enough?

Glossary

obesity – noun more than average fatness
overweight – adj. usually describes a large person who is fat but has a large frame to carry it; noun the property of excessive fatness
diet – noun the act of restricting your food intake (or your intake of particular foods); the usual food and drink consumed by an organism (person or animal); a prescribed selection of foods; a legislative assembly in certain countries (e.g., Japan); verb eat sparingly, for health reasons or to lose weight; follow a regimen or a diet, as for health reasons
patient – adj. enduring without protest or complaint; enduring trying circumstances with even temper or characterized by such endurance; noun a person who requires medical care; the semantic role of an entity that is not the agent but is directly involved in or affected by the happening denoted by the verb in the clause
weight – noun an artifact that is heavy; sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms; the vertical force exerted by a mass as a result of gravity; the relative importance granted to something; an oppressive feeling of heavy force; (statistics) a coefficient assigned to elements of a frequency distribution in order to represent their relative importance; a unit used to measure weight; a system of units used to express the weight of something; verb present with a bias; weight down with a load
risk – noun a venture undertaken without regard to possible loss or injury; the probability of being exposed to an infectious agent; the probability of becoming infected given that exposure to an infectious agent has occurred; a source of danger; a possibility of incurring loss or misfortune; verb expose to a chance of loss or damage; take a risk in the hope of a favorable outcome
loss – noun the act of losing; the disadvantage that results from losing something; the experience of losing a loved one; the amount by which the cost of a business exceeds its revenue; something that is lost; gradual decline in amount or activity; euphemistic expressions for death; military personnel lost by death or capture
calorie – noun unit of heat defined as the quantity of heat required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure; a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
health – noun the general condition of body and mind; a healthy state of wellbeing free from disease
medicine – noun the learned profession that is mastered by graduate training in a medical school and that is devoted to preventing or alleviating or curing diseases and injuries; (medicine) something that treats or prevents or alleviates the symptoms of disease; the branches of medical science that deal with nonsurgical techniques; punishment for one’s actions; verb treat medicinally, treat with medicine

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