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	<title>Hypnic jerk - Revision history</title>
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	<updated>2026-08-07T21:23:53Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://w8md.com/w/index.php?title=Hypnic_jerk&amp;diff=5579&amp;oldid=prev</id>
		<title>Admin: Redirect duplicate/variant page to Hypnic jerks</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Hypnic_jerk&amp;diff=5579&amp;oldid=prev"/>
		<updated>2026-06-24T19:07:58Z</updated>

		<summary type="html">&lt;p&gt;Redirect duplicate/variant page to &lt;a href=&quot;/wiki/Hypnic_jerks&quot; title=&quot;Hypnic jerks&quot;&gt;Hypnic jerks&lt;/a&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 19:07, 24 June 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
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&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Hypnic &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the frequency of hypnic &lt;/del&gt;jerks&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;#REDIRECT [[&lt;/ins&gt;Hypnic jerks&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>Admin</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Hypnic_jerk&amp;diff=228&amp;oldid=prev</id>
		<title>Prab: Created page with &quot;Hypnic jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the...&quot;</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Hypnic_jerk&amp;diff=228&amp;oldid=prev"/>
		<updated>2023-02-09T06:02:22Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Hypnic jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Hypnic jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the frequency of hypnic jerks.&lt;br /&gt;
{{sleep stub}}&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
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