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	<id>https://w8md.com/w/index.php?action=history&amp;feed=atom&amp;title=Insomnia</id>
	<title>Insomnia - Revision history</title>
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	<updated>2026-08-06T07:44:51Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://w8md.com/w/index.php?title=Insomnia&amp;diff=825&amp;oldid=prev</id>
		<title>Prab at 14:17, 14 February 2023</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Insomnia&amp;diff=825&amp;oldid=prev"/>
		<updated>2023-02-14T14:17:02Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 14:17, 14 February 2023&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;==Some of the common treatment options==&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;* [[Cognitive Behavior Therapy for Insomnia]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;* [[Sleeping aids]] such as [[Zolpidem]] (Ambien), [[Zaleplon]], [[Eszopiclon]], [[Quviviq]], [[Belsomra]], etc.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{sleep stub}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{sleep stub}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Insomnia&amp;diff=232&amp;oldid=prev</id>
		<title>Prab: Created page with &quot;Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes. {{sleep stub}}&quot;</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Insomnia&amp;diff=232&amp;oldid=prev"/>
		<updated>2023-02-09T06:03:05Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes. {{sleep stub}}&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes.&lt;br /&gt;
{{sleep stub}}&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
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