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	<title>Okinawa diet - Revision history</title>
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	<updated>2026-08-07T20:24:30Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://w8md.com/w/index.php?title=Okinawa_diet&amp;diff=6140&amp;oldid=prev</id>
		<title>Admin: Redirect duplicate/variant page to Plant-based diet</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Okinawa_diet&amp;diff=6140&amp;oldid=prev"/>
		<updated>2026-07-02T20:22:43Z</updated>

		<summary type="html">&lt;p&gt;Redirect duplicate/variant page to &lt;a href=&quot;/wiki/Plant-based_diet&quot; title=&quot;Plant-based diet&quot;&gt;Plant-based diet&lt;/a&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 20:22, 2 July 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Okinawa diet &lt;/del&gt;- &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;the okinawa diet is a dietary pattern that is &lt;/del&gt;based &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;on the traditional diets of the okinawan people of japan. This diet is characterized by a high consumption of vegetables, fruits, and whole grains, a moderate consumption of fish and lean meats, and a low consumption of dairy and animal fats. The okinawa diet is known for its health benefits, including a low rate of chronic diseases and a high life expectancy.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;#REDIRECT [[Plant&lt;/ins&gt;-based diet]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Diets&lt;/del&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>Admin</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Okinawa_diet&amp;diff=673&amp;oldid=prev</id>
		<title>Prab: Created page with &quot;Okinawa diet - the okinawa diet is a dietary pattern that is based on the traditional diets of the okinawan people of japan. This diet is characterized by a high consumption of vegetables, fruits, and whole grains, a moderate consumption of fish and lean meats, and a low consumption of dairy and animal fats. The okinawa diet is known for its health benefits, including a low rate of chronic diseases and a high life expectancy. {{diet stub}} Category:Diets&quot;</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Okinawa_diet&amp;diff=673&amp;oldid=prev"/>
		<updated>2023-02-13T05:08:41Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Okinawa diet - the okinawa diet is a dietary pattern that is based on the traditional diets of the okinawan people of japan. This diet is characterized by a high consumption of vegetables, fruits, and whole grains, a moderate consumption of fish and lean meats, and a low consumption of dairy and animal fats. The okinawa diet is known for its health benefits, including a low rate of chronic diseases and a high life expectancy. {{diet stub}} &lt;a href=&quot;/wiki/Category:Diets&quot; title=&quot;Category:Diets&quot;&gt;Category:Diets&lt;/a&gt;&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Okinawa diet - the okinawa diet is a dietary pattern that is based on the traditional diets of the okinawan people of japan. This diet is characterized by a high consumption of vegetables, fruits, and whole grains, a moderate consumption of fish and lean meats, and a low consumption of dairy and animal fats. The okinawa diet is known for its health benefits, including a low rate of chronic diseases and a high life expectancy.&lt;br /&gt;
{{diet stub}}&lt;br /&gt;
[[Category:Diets]]&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
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