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	<id>https://w8md.com/w/index.php?action=history&amp;feed=atom&amp;title=Weight_loss_diet</id>
	<title>Weight loss diet - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://w8md.com/w/index.php?action=history&amp;feed=atom&amp;title=Weight_loss_diet"/>
	<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;action=history"/>
	<updated>2026-08-15T07:18:52Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.39.1</generator>
	<entry>
		<id>https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5707&amp;oldid=prev</id>
		<title>Prab at 22:46, 24 June 2026</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5707&amp;oldid=prev"/>
		<updated>2026-06-24T22:46:42Z</updated>

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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 22:46, 24 June 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l549&quot;&gt;Line 549:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 549:&lt;/td&gt;&lt;/tr&gt;
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&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Patient education]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Patient education]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;/table&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5706&amp;oldid=prev</id>
		<title>Prab at 22:37, 24 June 2026</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5706&amp;oldid=prev"/>
		<updated>2026-06-24T22:37:10Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 22:37, 24 June 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l3&quot;&gt;Line 3:&lt;/td&gt;
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&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| name         = Weight loss diets&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| name         = Weight loss diets&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| image        = &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[File:&lt;/del&gt;Meal-replacements.jpeg&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;|250px]]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| image        = Meal-replacements.jpeg&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| caption      = [[Weight loss diet]]s may include [[low-carbohydrate diet]]s, [[Mediterranean diet]]s, [[DASH diet]], [[meal replacements]], [[very low-calorie diet]]s, and physician-supervised [[medical weight loss]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| caption      = [[Weight loss diet]]s may include [[low-carbohydrate diet]]s, [[Mediterranean diet]]s, [[DASH diet]], [[meal replacements]], [[very low-calorie diet]]s, and physician-supervised [[medical weight loss]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| specialty    = [[Obesity medicine]], [[nutrition]], [[dietetics]], [[endocrinology]], [[internal medicine]], [[family medicine]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;| specialty    = [[Obesity medicine]], [[nutrition]], [[dietetics]], [[endocrinology]], [[internal medicine]], [[family medicine]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5705&amp;oldid=prev</id>
		<title>Prab at 22:36, 24 June 2026</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5705&amp;oldid=prev"/>
		<updated>2026-06-24T22:36:35Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 22:36, 24 June 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l14&quot;&gt;Line 14:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 14:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;Weight loss diets&amp;#039;&amp;#039;&amp;#039; are structured eating plans designed to help people lose excess [[body fat]], improve [[metabolic health]], reduce [[insulin resistance]], and lower risk for obesity-related conditions such as [[type 2 diabetes]], [[prediabetes]], [[hypertension]], [[dyslipidemia]], [[fatty liver disease]], [[obstructive sleep apnea]], and [[cardiovascular disease]]. There are many types of weight-loss diets, including [[low-carbohydrate diet]]s, [[ketogenic diet]]s, [[low-fat diet]]s, [[Mediterranean diet]]s, [[DASH diet]], [[plant-based diet]]s, [[intermittent fasting]], [[paleo diet]], [[Zone diet]], [[meal replacement]] plans, [[low-calorie diet]]s, and [[very low-calorie diet]]s.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;Weight loss diets&amp;#039;&amp;#039;&amp;#039; are structured eating plans designed to help people lose excess [[body fat]], improve [[metabolic health]], reduce [[insulin resistance]], and lower risk for obesity-related conditions such as [[type 2 diabetes]], [[prediabetes]], [[hypertension]], [[dyslipidemia]], [[fatty liver disease]], [[obstructive sleep apnea]], and [[cardiovascular disease]]. There are many types of weight-loss diets, including [[low-carbohydrate diet]]s, [[ketogenic diet]]s, [[low-fat diet]]s, [[Mediterranean diet]]s, [[DASH diet]], [[plant-based diet]]s, [[intermittent fasting]], [[paleo diet]], [[Zone diet]], [[meal replacement]] plans, [[low-calorie diet]]s, and [[very low-calorie diet]]s.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br/&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;No single diet is best for every person. A successful weight-loss diet should be medically appropriate, nutritionally adequate, practical, affordable, culturally acceptable, and sustainable. The [[American Diabetes Association]] emphasizes that eating patterns for diabetes and diabetes prevention should be individualized, and its 2026 Standards of Care highlight evidence-based patterns such as [[Mediterranean diet|Mediterranean-style]] and [[low-carbohydrate diet|low-carbohydrate]] eating patterns for prevention of [[type 2 diabetes]].{{cite web|url=https://diabetes.org/newsroom/press-releases/american-diabetes-association-releases-standards-care-diabetes-2026|title=American Diabetes Association Releases Standards of Care in Diabetes—2026|publisher=American Diabetes Association|accessdate=June 24, 2026}}{{cite journal|title=Prevention or Delay of Diabetes and Associated Comorbidities: Standards of Care in Diabetes—2026|journal=Diabetes Care|year=2026|volume=49|issue=Supplement 1&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;|pages=S50-S58&lt;/del&gt;}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;No single diet is best for every person. A successful weight-loss diet should be medically appropriate, nutritionally adequate, practical, affordable, culturally acceptable, and sustainable. The [[American Diabetes Association]] emphasizes that eating patterns for diabetes and diabetes prevention should be individualized, and its 2026 Standards of Care highlight evidence-based patterns such as [[Mediterranean diet|Mediterranean-style]] and [[low-carbohydrate diet|low-carbohydrate]] eating patterns for prevention of [[type 2 diabetes]].{{cite web|url=https://diabetes.org/newsroom/press-releases/american-diabetes-association-releases-standards-care-diabetes-2026|title=American Diabetes Association Releases Standards of Care in Diabetes—2026|publisher=American Diabetes Association|accessdate=June 24, 2026}}{{cite journal|title=Prevention or Delay of Diabetes and Associated Comorbidities: Standards of Care in Diabetes—2026|journal=Diabetes Care|year=2026|volume=49|issue=Supplement 1}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br/&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;[[W8MD Weight Loss, Sleep and MedSpa]] Centers&amp;#039;&amp;#039;&amp;#039; offer physician-supervised [[medical weight loss]] programs that may include [[nutrition counseling]], [[low-carbohydrate diet]] guidance, [[meal replacements]], [[protein shake]]s, [[prescription weight loss medication]], [[GLP-1 weight loss]] medications such as [[semaglutide]] or [[tirzepatide]] when appropriate, [[sleep apnea]] screening, [[home sleep test]]ing, [[CPAP]] support, and long-term [[weight maintenance]] planning.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;[[W8MD Weight Loss, Sleep and MedSpa]] Centers&amp;#039;&amp;#039;&amp;#039; offer physician-supervised [[medical weight loss]] programs that may include [[nutrition counseling]], [[low-carbohydrate diet]] guidance, [[meal replacements]], [[protein shake]]s, [[prescription weight loss medication]], [[GLP-1 weight loss]] medications such as [[semaglutide]] or [[tirzepatide]] when appropriate, [[sleep apnea]] screening, [[home sleep test]]ing, [[CPAP]] support, and long-term [[weight maintenance]] planning.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5679&amp;oldid=prev</id>
		<title>Prab: Removed redirect to Weight-loss-diet</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=5679&amp;oldid=prev"/>
		<updated>2026-06-24T21:03:08Z</updated>

		<summary type="html">&lt;p&gt;Removed redirect to &lt;a href=&quot;/wiki/Weight-loss-diet&quot; class=&quot;mw-redirect&quot; title=&quot;Weight-loss-diet&quot;&gt;Weight-loss-diet&lt;/a&gt;&lt;/p&gt;
&lt;a href=&quot;https://w8md.com/w/index.php?title=Weight_loss_diet&amp;amp;diff=5679&amp;amp;oldid=974&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=974&amp;oldid=prev</id>
		<title>Prab: Redirected page to Weight-loss-diet</title>
		<link rel="alternate" type="text/html" href="https://w8md.com/w/index.php?title=Weight_loss_diet&amp;diff=974&amp;oldid=prev"/>
		<updated>2023-02-17T15:46:07Z</updated>

		<summary type="html">&lt;p&gt;Redirected page to &lt;a href=&quot;/wiki/Weight-loss-diet&quot; class=&quot;mw-redirect&quot; title=&quot;Weight-loss-diet&quot;&gt;Weight-loss-diet&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;#REDIRECT [[Weight-loss-diet]]&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
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