Ovo vegetarianism

From W8MD weight loss and sleep centers
Jump to navigation Jump to search

Ovo vegetarianism is a type of vegetarian diet that includes eggs but excludes all other animal products, such as meat, fish, and dairy. The diet is based on the idea that animal products are not necessary for good health, and may even be harmful to health and the environment. While ovo vegetarianism can be a healthy and effective way to eat, it is important to ensure that you are consuming a balanced diet that provides all of the necessary nutrients for good health, including protein, calcium, and vitamin b12. Additionally, the diet may not be appropriate for people with certain health conditions or dietary restrictions, who may need to follow a specialized diet. It is also important to note that the ovo vegetarianism may require significant planning and preparation, as certain foods and cooking methods may be restricted. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs.

Confused about weight loss choices? W8MD can help
W8MD weight loss, sleep and medspa team
Basic types Omnivore diet, Plant-based diet
Regional diets Western diet, Mediterranean diet
Sustainable diets Low carbon diet, Planetary health diet
Religious diets Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
Vegetarianism and veganism Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
Semi-vegetarianism Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
Supplement diets Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
Non-solid diets Liquid diets, Very-low-calorie diet
Specific Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
Other diets Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
Fad diets Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
List of diets Diet food, Diet, Cuisine, Nutrition, Obesity

Also see