Glycemic index: Revision history

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20 February 2023

14 February 2023

  • curprev 00:1300:13, 14 February 2023Prab talk contribs 3,480 bytes +3,480 Created page with "==Glycemic Index== The Glycemic Index (GI) is a measure of how quickly foods containing carbohydrates raise blood sugar levels in the body. This measure is a scale from 0 to 100, with higher values indicating a quicker and more significant increase in blood sugar levels. The Glycemic Index is an essential tool for people with diabetes, as it helps them choose foods that will not spike their blood sugar levels. ===How is Glycemic Index Determined?=== The Glycemic Index..."