Prab
Created page with "Ascorbic acid, commonly known as vitamin C, is a water-soluble vitamin that plays a crucial role in various physiological processes within the human body. It is considered an essential nutrient, meaning it must be obtained through the diet as the body cannot produce it on its own. This article explores the importance of ascorbic acid, its sources, functions, recommended intake, and potential health benefits. ==Sources of Ascorbic Acid== *Ascorbic acid is found naturally..."
