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Created page with "Body weight refers to the measurement of the total mass or heaviness of an individual's body. It is influenced by various factors, including genetics, lifestyle, diet, and overall health. Achieving and maintaining a healthy body weight is important for overall well-being. In this article, we'll explore the significance of body weight, factors that influence it, and strategies for maintaining a healthy weight. File:How to get rid of body fat.jpg|thumb|How to get rid of..."