Prab
Created page with "Gratitude is the feeling of being thankful or appreciative for something. It is a positive emotion that can have many benefits for our mental health and well-being. ==Benefits of gratitude== *Gratitude has been linked to a number of positive outcomes, including: *Improved mental health: Gratitude has been shown to reduce symptoms of depression and anxiety and improve overall well-being. *Better relationships: Expressing gratitude can help strengthen rela..."