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Created page with "Manganese is a mineral that is essential for human health. It is found in many foods and plays a critical role in several important bodily functions. In this article, we will explore the benefits of manganese, as well as some dietary sources and potential risks of deficiency or excess. ==Benefits== *Manganese offers several health benefits, including: *Bone Health: Manganese is important for the development and maintenance of healthy bones. It works with other minerals..."