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Created page with "Nutrient-dense foods are those that are rich in essential nutrients, such as vitamins, minerals, fiber, and protein, while also being relatively low in calories. These foods are important for maintaining good health and preventing chronic diseases. In this article, we will explore the benefits of nutrient-dense foods, the different types of nutrient-dense foods available, and how to incorporate them into one's diet. File:Nutrient-dense-foods-nutritarian.jpg|thumb|Nutri..."