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Created page with "The pescetarian diet is a type of vegetarian diet that allows for the consumption of fish and seafood, in addition to plant-based foods. In this article, we will explore the basics of the pescetarian diet, including its health benefits, potential drawbacks, and how to optimize it for a balanced and healthy lifestyle. ==What is the pescetarian diet== * The pescetarian diet is a dietary pattern that emphasizes the consumption of plant-based foods, as well as fish and seafo..."
