Prab
Created page with "Sleep is an essential process for all living things, including humans. It is a naturally occurring state of mind and body characterized by diminished awareness, slowed metabolism, and increased rest. Sleep is essential for the proper functioning of the body and brain, and sleep deprivation can have severe negative effects on our health and wellbeing. ==Why is sleep so crucial?== Sleep is essential for the consolidation of memories, as well as for proper cognitive functi..."
