Prab
Created page with "Sonoma diet - the sonoma diet is a weight loss program that emphasizes the consumption of whole foods, such as fruits, vegetables, whole grains, and lean proteins. The sonoma diet is based on the mediterranean diet, and it emphasizes the importance of healthy fats, such as olive oil, in weight management. The sonoma diet provides guidelines for portion control and encourages physical activity, and it is designed to be a flexible and adaptable approach to weight loss and..."
