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Created page with "Carbohydrates, often referred to as "carbs," are an essential macronutrient found in a wide range of foods. They serve as a primary source of energy for the body, providing fuel for various bodily functions and physical activities. Carbohydrates play a crucial role in a balanced and healthy diet, but it's important to understand the different types of carbs and make informed choices about their consumption. In this article, we will explore the role of carbohydrates in nu..."