Prab
Created page with "Healthy refers to a state of being in good physical, mental, and social wellbeing. It involves making lifestyle choices that promote optimal health, such as eating a balanced diet, engaging in regular physical activity, getting adequate sleep, managing stress, and avoiding risky behaviors. In this article, we will discuss some key components of a healthy lifestyle and how to maintain it. File:Healthy Chicken and Vegetables Stir Fry.jpg|thumb|Healthy Chicken and Vegetab..."