Moderate-intensity: Revision history

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2 March 2023

  • curprev 17:3817:38, 2 March 2023‎ Prab talk contribs‎ 2,656 bytes +2,656‎ Created page with " Moderate-intensity exercise refers to physical activity that raises the heart rate and breathing rate, but does not cause exhaustion or breathlessness. This type of exercise is important for maintaining good health and is recommended by many health organizations as part of a healthy lifestyle. * In this article, we will provide a detailed overview of moderate-intensity exercise, including its benefits, examples, and how to incorporate it into your daily routine...."
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