Prab
Created page with "Plant-based diets - plant-based diets are a type of diet that restricts the consumption of animal products, such as meat, poultry, and seafood, and emphasizes the consumption of plant-based foods, such as fruits, vegetables, whole grains, nuts, and legumes. Plant-based diets can be motivated by ethical, environmental, and health concerns, and they can provide a range of health benefits, including improved heart health, reduced risk of certain cancers, and improved weight..."