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From W8MD weight loss and sleep centers
11 May 2023
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Created page with "Rolled oats are a type of oat grain that has been steamed and then flattened with large rollers. They are commonly used as a nutritious and versatile ingredient in cooking and baking. Rolled oats are a popular breakfast option and are also used in a variety of recipes, including oatmeal, granola bars, cookies, and smoothies. In this article, we will explore the nutritional benefits of rolled oats, different types available, and some delicious ways to incorporate them..."
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