Cron-diet: Difference between revisions
From W8MD weight loss and sleep centers
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Revision as of 22:53, 19 February 2023
The Cron diet, short for "chrono-nutrition," is a diet that focuses on consuming foods at specific times of day based on the body's natural circadian rhythm. While there is some evidence to suggest that timing of meals may impact health outcomes, the Cron diet is not a scientifically proven approach to weight loss or health improvement.Cultural pressure