Chocolate: Difference between revisions

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Revision as of 22:59, 19 February 2023 (view source) Prab (talk \| contribs) (CSV import) Tags: Mobile edit Mobile web edit		Latest revision as of 00:41, 20 February 2023 (view source) Prab (talk \| contribs) (CSV import) Tags: Mobile edit Mobile web edit
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	Chocolate is a sweet food made from roasted and ground cocoa beans. While chocolate can be high in calories and sugar, it also contains flavonoids, which are plant-based antioxidants that have been linked to potential health benefits such as improving heart health and reducing inflammation. Dark chocolate with a higher percentage of cocoa solids may have more health benefits than milk chocolate, which is typically higher in sugar and calories. As with any food, moderation is key when consuming chocolate.		Chocolate is a sweet food made from roasted and ground cocoa beans. While chocolate can be high in calories and sugar, it also contains flavonoids, which are plant-based antioxidants that have been linked to potential health benefits such as improving heart health and reducing inflammation. Dark chocolate with a higher percentage of cocoa solids may have more health benefits than milk chocolate, which is typically higher in sugar and calories. As with any food, moderation is key when consuming chocolate.<br>{{stub}} [[Category:Definitions]]