Carbohydrate intake: Difference between revisions
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Carbohydrate intake refers to the amount of carbohydrates consumed in the diet. Carbohydrates are one of the three macronutrients that provide energy to the body, along with protein and fat. The amount of carbohydrates needed in the diet varies depending on factors such as age, sex, and activity level. Carbohydrates are an important source of energy for the body, but it is important to consume them in moderation and choose healthy sources such as fruits, vegetables, and whole grains.<br>{{stub}} [[Category:Definitions]] | |||
Latest revision as of 00:36, 20 February 2023
Carbohydrate intake refers to the amount of carbohydrates consumed in the diet. Carbohydrates are one of the three macronutrients that provide energy to the body, along with protein and fat. The amount of carbohydrates needed in the diet varies depending on factors such as age, sex, and activity level. Carbohydrates are an important source of energy for the body, but it is important to consume them in moderation and choose healthy sources such as fruits, vegetables, and whole grains.
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