Cram diet: Difference between revisions
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The Cram diet is a fad diet that promises quick weight loss by restricting calories and eliminating entire food groups. This type of restrictive diet is not sustainable and can lead to nutrient deficiencies and unhealthy eating behaviors.<br>{{stub}} [[Category:Definitions]] | |||
Latest revision as of 01:03, 20 February 2023
The Cram diet is a fad diet that promises quick weight loss by restricting calories and eliminating entire food groups. This type of restrictive diet is not sustainable and can lead to nutrient deficiencies and unhealthy eating behaviors.
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