Recommended Dietary Allowance

From W8MD weight loss and sleep centers
Revision as of 05:30, 19 February 2023 by Prab (talk | contribs) (CSV import)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigation Jump to search

RDA. The average amount of a nutrient a healthy person should get each day. RDAs vary by age, gender and whether a woman is pregnant or breastfeeding. For example, the RDA for vitamin C is 80 mg a day for a pregnant teenager and 90 mg a day for men. RDAs are developed by the Food and Nutrition Board at the Institute of Medicine of the National Academies.

Also see

This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.

Retrieved from "https://w8md.com/w/index.php?title=Recommended_Dietary_Allowance&oldid=1196"