Pectin

Pectin is a type of fiber found in certain fruits like apples, pears, and citrus fruits. Pectin is often used as a food additive to help thicken and stabilize foods like jams, jellies, and sauces. Pectin may also have potential health benefits like improving digestive function and reducing cholesterol levels. While pectin may be a useful addition to a healthy and balanced diet, it's important to work closely with a qualified healthcare professional to determine the most appropriate dietary recommendations for individual needs and preferences.

Also see

• Pectin (WikiMD)
• Pectin (Wikipedia)

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