Resting metabolic rate test
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A resting metabolic rate test is a measurement of the number of calories that an individual burns at rest. This test can provide valuable information about an individual's metabolism, and can be helpful in developing a personalized weight management plan. Resting metabolic rate tests can be performed in a variety of settings, including medical clinics and weight loss centers. The test typically involves breathing into a device that measures the amount of oxygen that the body consumes, and can provide information about an individual's basal metabolic rate, or the number of calories that the body burns at rest.
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