Prab
Created page with "F-plan - the f-plan diet is a high-fiber, low-fat weight loss program that was developed by audrey eyton in the 1980s. The f-plan diet emphasizes the consumption of fiber-rich foods, such as fruits, vegetables, and whole grains, and it restricts the intake of fat and animal products. The goal of the f-plan diet is to promote feelings of fullness and reduce overall caloric intake, leading to weight loss. {{diet stub}} Category:Diets"
