Prab
Created page with "Vegetarian diets - vegetarian diets are a type of diet that restricts the consumption of animal products, such as meat, poultry, and seafood, and emphasizes the consumption of plant-based foods, such as fruits, vegetables, whole grains, nuts, and legumes. Vegetarian diets can be motivated by ethical, environmental, and health concerns, and they can provide a range of health benefits, including improved heart health, reduced risk of certain cancers, and improved weight ma..."