Tofu diet: Revision history

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2 March 2023

  • curprev 19:0519:05, 2 March 2023‎ Prab talk contribs‎ 3,158 bytes +3,158‎ Created page with "The tofu diet is a plant-based eating pattern that centers around the consumption of tofu as the primary source of protein. Tofu, also known as bean curd, is a soy-based food that is rich in protein, vitamins, and minerals. The tofu diet has gained popularity as a healthy and sustainable alternative to meat-based diets, as it is low in saturated fat and can be produced with fewer resources than animal products. In this article, we will explore the principles and..."
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