Are protein shakes good for weight loss?

Protein shakes are a popular dietary supplement that is often used to support weight loss. These shakes are a convenient way to increase protein intake, which can help to promote feelings of fullness and reduce overall calorie intake. Protein shakes can be a good option for people who are looking to lose weight.

Also see

• Are_protein_shakes_good_for_weight_loss%253F (WikiMD)
• Are_protein_shakes_good_for_weight_loss%253F (Wikipedia)

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