Can apple cider vinegar help with weight loss?

From W8MD weight loss and sleep centers
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Apple cider vinegar has been touted as a weight loss aid by some, but research on its effectiveness is limited. Some studies have shown that apple cider vinegar may help to reduce blood sugar levels and aid in digestion, which could indirectly contribute to weight loss. However, more research is needed to fully understand the relationship between apple cider vinegar and weight loss.

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