Carotenoids

From W8MD weight loss and sleep centers
Jump to navigation Jump to search

A group of pigments that naturally occur in some plants, algae, and bacteria. They are responsible for the yellow, orange, and red colors in plant foods, such as carrots, red peppers, pumpkin, beets, and sweet potatoes. Carotenoids are also found in spinach, collards, kale, mustard greens, and other dark green leafy vegetables. Common carotenoids include alpha-carotene, beta-carotene, beta-cryptoxanthin, lycopene, lutein, and zeaxanthin..

Also see

This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.