Chew and spit
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Chew and spit - the chew and spit diet is a type of disordered eating that involves chewing food and then spitting it out, rather than swallowing it. The chew and spit diet is often motivated by a desire to control weight, and it can lead to serious health problems, such as malnutrition, dehydration, and other health problems. The chew and spit diet is not recommended by health experts, and individuals are encouraged to choose healthy and safe methods for weight loss and
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