Diet and obesity

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Diet and obesity - diet and obesity are closely related, as diet plays a major role in the development and maintenance of obesity. A diet that is high in calories, sugar, and fat, and low in fiber, fruits, and vegetables, is often associated with the development of obesity, and it can lead to a range of health problems, including heart disease, type 2 diabetes, and some types of cancer. On the other hand, a diet that is balanced, nutrient-dense, and low in calories can help to prevent obesity and improve overall health.

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