Eatwell plate

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Eatwell plate - the eatwell plate is a visual representation of a balanced diet, developed by the uk government's department of health. The eatwell plate shows the different food groups that should be included in a healthy diet, and it provides guidance on the proportion of each food group that should be consumed. The food groups represented on the eatwell plate include fruit and vegetables, carbohydrates, protein, dairy, and fats and oils, and the plate is designed to help individuals make healthier food choices and achieve a balanced diet.

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