Fasting mimicking diet
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Fasting mimicking diet - the fasting mimicking diet is a type of diet that involves consuming a low-calorie, low-carbohydrate, high-fat diet for a period of several days, followed by a return to a normal diet. The fasting mimicking diet is based on the idea that periodic caloric restriction can help to promote weight loss, improve health, and extend lifespan. However, the fasting mimicking diet is not recommended by health experts, as it is not a sustainable or healthy method for weight loss, and it can lead to serious health problems, such as malnutrition and dehydration.
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