Flavonoids

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Substances that naturally occur in many plants. Green tea, cocoa, coffee, red wine, berries, apples, citrus fruit, and cruciferous and colorful vegetables contain significant amounts of flavonoids. Plant foods contain more than 6,000 flavonoids, including flavanols, flavones, flavonols, flavanones, anthocyanidins, flavan-3-ols, and isoflavones.

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