Hay diet

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Hay diet - the hay diet is a dietary program developed by william howard hay in the early 20th century. The hay diet emphasizes the importance of food combining, or eating certain foods together and avoiding combinations of certain foods. The goal of the hay diet is to improve digestion, reduce inflammation, and promote weight loss. The hay diet is based on the idea that different food groups require different digestive processes, and that eating certain foods together can lead to digestive problems and nutrient deficiencies.

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