Herbs

From W8MD weight loss and sleep centers
Jump to navigation Jump to search

Herbs are plants that are used for their medicinal properties, flavor, and aroma. They are often used in cooking and can be found fresh, dried, or as extracts. Some commonly used herbs include basil, cilantro, mint, rosemary, and thyme. Each herb has its own unique flavor and nutritional benefits. For example, rosemary is high in antioxidants and has been shown to have anti-inflammatory properties. In addition to their culinary uses, many herbs are used in traditional medicine for their medicinal properties. For example, ginger has been used to alleviate nausea

Also see

This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.