High-fat diets

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High-fat diets - high-fat diets are diets that emphasize the consumption of foods that are high in fat, and restrict the consumption of foods that are low in fat, such as carbohydrates and proteins. High-fat diets can include a range of dietary patterns, including the ketogenic diet, the paleo diet, and the atkins diet, and they are often used for weight loss and to improve health markers, such as blood sugar control and cholesterol levels. However, high-fat diets can also pose a risk of heart disease, stroke, and other chronic conditions, and they should be approached with caution and under the supervision of a healthcare provider.

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