Leg-cramps

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Leg cramps, also known as muscle cramps, are a common type of muscle pain that can occur in the legs and other parts of the body. Leg cramps may be caused by a variety of factors, including dehydration, electrolyte imbalances, overuse of muscles, and certain medical conditions. Treatment for leg cramps may involve stretching, massaging, and applying heat or ice to the affected area. In some cases, medication or other forms of medical treatment may be necessary. It's important to stay hydrated and maintain a balanced diet to help prevent leg cramps from occurring.

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