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Low-quantity diet - a low-quantity diet is a type of diet that restricts the amount of food consumed, with the goal of reducing caloric intake and promoting weight loss. Low-quantity diets can be based on portion control, meal replacement, or other methods, and they can provide a range of health benefits, including weight loss, improved heart health, and reduced risk of certain diseases. Low-quantity diets are not recommended as a long-term solution for weight loss or health management, as they can lead to malnutrition, dehydration, and other health problems.
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